CrossFit Green Leaf

Now available to the public! 🌿
Our Performance & Recovery Focus goes beyond weight management, offering physician-guided options that may support recovery, cellular energy, sleep, lean mass and libido.
Explore your options through the link in our bio. Eligibility and prescription required. Put Your HSA/FSA to work

🔥 WOD FOR ANGELS 2026 🔥
**Strength. Endurance. Gratitude. Purpose.**
Grab your teammate and get ready to compete! WOD for Angels returns to CrossFit Green Leaf for a day designed to test strength, endurance, teamwork, and mental toughness, all while supporting community-focused initiatives.

📅 Saturday, November 7, 2026
⏰ 8:00 AM–2:00 PM
📍 CrossFit Green Leaf

🔥 THE WORKOUTS
🏋️ WOD 1: Lifted by Angels**
🏃 WOD 2: No One Moves Alone**
❤️ WOD 3: 150 Reasons to Remember**
🦃 WOD 4 Floater: Grateful for the Grind**

REGISTRATION
💥 $120 per team
💥 Only 5 teams per category
👕 Register by October 3 to receive an official WOD for Angels T-shirt
🎁 Registered athletes also receive an event swag bag

This is more than a competition. It’s an opportunity to challenge yourself, lift up your teammate, remember those who inspire us, and compete with gratitude and purpose.

🌱 Four workouts. One team. One purpose.
**Spots are limited. Register early and earn your place on the floor.**

☀️ Our updated HYROX schedule is here, now including an optional Run Club to help you build endurance, stay consistent, and get race-ready.
Upcoming HYROX Saturdays to end 2026:
• September 19 at Mike Lewis Park
• October 17

Come ready to work. Bring a friend and let’s move. 💪 Link in Bio
Train. Run. Lift. Sweat Green. 🌱

Our next HYROX-themed workout is Saturday, August 22! Following the WOD, EnduraLiz will present a mini workshop on meal prepping and nutrition as part of our MFRI Education Series.
This session continues last month’s “How to Fuel for Your Sport” workshop, with practical tips to make healthy, balanced meals simple and sustainable.
We hope to see you there! Register today. Link in bio.