Crunch Fitness

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Crunch Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crunch Fitness, Gym/Physical Fitness Center, 3124 State Highway 161, Grand Prairie, TX.
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The Crunch gym in Grand Prairie, TX fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month.

10/27/2026

Trainer Tip Tuesday with πŸ’ͺ This week, Sean is breaking down the lat pulldown and sharing key form tips to help you get the most out of every rep. From maintaining control to engaging your lats, proper technique can help you build a stronger back and make every pull count! πŸ”₯

Ready to take your training to the next level? Stop by the Personal Training Bar and ask about a $10 CrunchONE Kickoff session today!

Something spooky is coming to Crunch! πŸŽƒ Join us for our Halloween-Themed End-of-Month Party tomorrow, October 28, from 5...
10/27/2026

Something spooky is coming to Crunch! πŸŽƒ Join us for our Halloween-Themed End-of-Month Party tomorrow, October 28, from 5-8 p.m. Come dressed in your favorite costume or Halloween-inspired fit and get ready for a frightfully fun evening packed with food, fun, fitness, and more πŸ‘» β€” featuring appearances from our Crunch Perks Partners! This event is FREE and open to all! πŸ’ͺ

10/27/2026

He really thought he was JUMPING into fall with us… πŸ‚πŸ’€πŸ˜‚ Bro got left hanging πŸ˜­πŸŽƒ

πŸ‘» Join for just 31Β’ + get 30 DAYS FREE! 🍁🧑 Use code SPOOKY before this deal disappears! πŸ•ΈοΈβš‘

5 DAYS LEFT! πŸš¨πŸŽƒHead to Crunch.com and use promo code β€œSPOOKY” to join for just 31Β’ and get 30 days FREE. That’s 30 days ...
10/27/2026

5 DAYS LEFT! πŸš¨πŸŽƒ

Head to Crunch.com and use promo code β€œSPOOKY” to join for just 31Β’ and get 30 days FREE. That’s 30 days to build strength, boost your endurance, find new ways to challenge yourself, and create the kind of momentum that keeps you coming back. Memberships start at $9.99/month with 600+ locations nationwide. Offer ends 10/31 - summon your motivation and join Crunch today!

We're honored to be collaborating with Alan Stein, Jr.! πŸ€πŸ”₯From coaching NBA legends like Kobe Bryant, Stephen Curry, and...
10/26/2026

We're honored to be collaborating with Alan Stein, Jr.! πŸ€πŸ”₯

From coaching NBA legends like Kobe Bryant, Stephen Curry, and Kevin Durant to inspiring leaders and teams around the world, Alan knows what it takes to perform at the highest level.

We're excited to bring his expertise, passion, and winning mindset to the Crunch community! πŸ’ͺ

10/25/2026

The only thing scary about Crunch is how good your workout can be! πŸ‘» Head to CrunchGrandPrairie.com and use promo code β€œSPOOKY” to join for just 31Β’ and get 30 days FREE. Lift heavier, go farther, sweat harder, and find what keeps you motivated in a No Judgments gym where everyone belongs. From Olympic Power Racks and miles of cardio to world famous group fitness, HIITZone training, expert personal training, and Relax & Recover amenities, you’ve got plenty of ways to make those 30 days count. Memberships start at $9.99/month with 600+ locations nationwide. Offer ends 10/31 - get your wicked workouts started today!

Don’t let your friends ghost their fitness goals! πŸ‘»πŸ’ͺ Tag someone who needs to join you at Crunch! They can join for 31Β’ ...
10/24/2026

Don’t let your friends ghost their fitness goals! πŸ‘»πŸ’ͺ Tag someone who needs to join you at Crunch! They can join for 31Β’ + their 1st 30 Days FREE with code: SPOOKY at Crunch.com. Memberships start at $9.99/mo! πŸŽƒ

Everyone has their go-to gym drink! πŸ₯€πŸ’ͺWhether you grab it before, during, or after your workout, we want to knowβ€”what ar...
10/21/2026

Everyone has their go-to gym drink! πŸ₯€πŸ’ͺ
Whether you grab it before, during, or after your workout, we want to knowβ€”what are you reaching for
from the cooler? πŸ‘€ Drop your favorite below!

10/16/2026

No ghosting your gains this spooky season! πŸ‘»πŸ’ͺ Even the dead are showing up to get their reps in at Crunch! πŸŽƒ

Join now for just 1 cent and get your first week FREE with code BOO at Crunch.com! πŸ‘€ Offer expires 10/21!

10/02/2026

Happy Friday! Enjoy responsibly.

In honor of National Custodian Day, we're love to give a HUGE THANK YOU to everyone who helps keep our gyms nice and cle...
10/02/2026

In honor of National Custodian Day, we're love to give a HUGE THANK YOU to everyone who helps keep our gyms nice and clean for everyone to enjoy. Thank you, team, for all you do!

10/02/2026

Would you rather have unlimited energy for the StairMaster or never get sore after leg day ever again?

10/01/2026

Hitting a new PR every time!

The people want to know!
10/01/2026

The people want to know!

09/30/2026

Nothing can hurt me more than those 😩
πŸŽ₯: Crunch Clifton, NJ

You're doing amazing, sweetie! 🀩πŸ’ͺ
09/30/2026

You're doing amazing, sweetie! 🀩πŸ’ͺ

09/30/2026

Confession time: what's the exercise you always cut short?

09/29/2026

Take your pictures, we won't judge!
πŸŽ₯: Crunch Granite Bay, CA

09/29/2026

Who's at the gym right now? πŸ€”

Address

3124 State Highway 161
Grand Prairie, TX
75052

Opening Hours

Monday 5am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 7pm
Saturday 12am - 9pm
Sunday 6pm - 9pm

Telephone

+19453271020

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