BodyMind Pilates applies neuro-centric Pilates techniques designed to support individuals with neurological conditions, chronic pain, surgery, preparation and recovery, hypermobility, and those experiencing peri and post menopause challenges. 
Form Modern Pilates Grand Rapids- A 50-minute, high-intensity, low-impact strength class that will strengthen and tone your entire body.
GR, michigan sweat ✮ socialize ✮ sculpt aesthetic pilates pop-ups with a social twist