Certified Personal Trainer helping individuals reach the happiest, healthiest versions of themselves.
03/19/2024
Excited to be opening up two personal training slots in my schedule!!
You’ll get custom programming for your goals and on going accountability. Whether you’re just getting started in your health journey or need another push- I’m here to help☺️
M,W,F 7:45 & 8:45am- message me if interested. Open to 2 on 1 training as well, grab your friends🤪!
03/19/2024
Recent happenings at the Dock! Lots of Personal Bests, Smiles, and Sweat 💪🏽
09/22/2023
Laura just finished her 6 week challenge and absolutely crushed it💪🏽🤩
09/08/2023
Finishing up max week strong. Love our noon classes ❤️💪🏽
Super 50s got the barbells out this morning 👏🏽
07/19/2023
Shout out to Chuck! Consistently showing up at 5:30am to get a workout in 💪🏽
07/17/2023
Excited to announce that I’m going to be spending a lot more time ! Updates to come on what I’ve been working on 👀
08/01/2021
Hi, I am happy you’re here! I’m Jalen, a NASM Certified Personal Trainer dedicated to helping people reach the happiest healthiest version of themselves.
I conduct personal training sessions and small group classes at The Loading Dock Gym.
Feel free to message or email me with questions!