07/12/2026
How do you know what you know? Consider these words from Patanjali’s Yoga Sutras. Practice flowing and knowing with me on Tuesday at 5:30 pm
Translation from The Secret Power of Yoga by Nischala Joy Devi
06/27/2026
Join me next week Tuesday at So Hum Yoga Studio for a practice inspired by next week’s Strawberry Moon. Class starts at 5:30 pm. As always, new members receive $5 off their first class with code Rachel0359
06/23/2023
Unfortunately, I will have to cancel tomorrow’s class while I deal with a pinched nerve. Hope to see you all next month for Yoga at Blackbird Farm!
05/29/2023
Got out ALL the props for today’s post landscaping flow
05/09/2023
Today called for a little backyard yoga.