04/01/2025
“ our biggest fear is no that we are inadequate. Our deepest fear is that we our powerful beyond our measure….”
Don’t let forget who are you; stay strong lock in 💪🏾
Inspired by One Piece. Driven by God, family, and legacy. Helping busy men—especially fathers—become stronger in mind, body, and purpose. This is your crew.
This is your journey. Let’s build.
04/01/2025
“ our biggest fear is no that we are inadequate. Our deepest fear is that we our powerful beyond our measure….”
Don’t let forget who are you; stay strong lock in 💪🏾
02/06/2025
Mediocre minds generate excuses; the exceptional produce solutions 💯
Are you giving 120% of effort ?
01/08/2025
One of my favorite lessons that’s I’ve learned is to let go of outside opinions and grab onto the person I really want to be.
11/20/2024
Good morning ☀️😌
11/15/2024
The road to 200 💪🏾🦍
Currently 190lbs waking up 😌
11/12/2024
You can’t sharpen a sword without intense heat 🔥⚔️
Bicep/tricep day
⚔️ seated dumbbell bicep curl
🔥 ss incline skull crushers
⚔️ chest support spider curls
🔥 ss dumbbell kick backs
11/01/2024
Time to be stronger than our excuses 🔥
Chest day
🔥 incline dumbbell row
🔥 seated chess press
🔥 cable fly
10/23/2024
Even in the dark, ima shine bright 🌟
10/15/2024
Late night gym dump 🙂↕️
10/11/2024
The best part about growing. Is seeing your progress 😊