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TLD Fitness

TLD Fitness

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Strength Training Made Simple.

12/17/2025

Poor expectations are a goal killer 🥵

Make sure you have reasonable expectations for yourself so you can stack small wins over time and when you haven’t had a good week, it doesn’t derail you from the long goal because you planned for it 💪

If you want help figuring out what a reasonable goal for you is, just dm us “goal” and we’ll help you.

Photos from TLD Fitness's post 05/07/2025

MEN’S CLUB
Free men’s-only workout & coffee
📆Saturday May 17th @ 8am

Bring a towel.
Bring a great attitude.
Bring the willingness to work hard.
Bring yourself, as you are.

We’re doing this to build something bigger than fitness - community.

Send this to your fathers, your brothers, your sons, your husbands.

It’s for the guys that want to take care of themselves, for the guys that work hard in every other area of their lives, for the guys that need help.

For the guys that want to get better - together.

Completely free and open to the public.

Just sign up at the link in our bio

04/15/2025

TLD Starter Pack! If we made this Zach action figure, are you getting one?

Who else do you want to see as an action figure? Let us know in the comments!⬇️

04/10/2025

It’s Thursday, Keep Pushing!

Whether your goal feels a mile away, or right in front of you — KEEP GOING! At TLD, we’re here to support you every step of the way.

Keep it up TLD Fam, you got this!

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Location

Grand Rapids

Category

Gym/Physical Fitness Center

Website

Address


1348 Taylor Avenue N
Grand Rapids, MI
49505

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 11am