Thrive Fitness Plus

Thrive Fitness Plus Helping people feel healthier and stronger through personalized fitness, group classes, nutrition, massage therapy, life coaching, and a welcoming community.

At Thrive, our mission is to develop a community that enhances the lives of its Pack members, both Physically and Mentally.

09/16/2026

TAKE A CHANCE — BECAUSE YOU MIGHT GROW. 🌱💪

Did you know Thrive Fitness Plus is more than just a gym?

We’re here for the whole journey — not just the fitness part. Whether you’re looking to get stronger, feel better, build healthier habits, or simply start doing something for YOU, we’re here to help you thrive.

✨ Custom Coaching tailored to YOU
💪 Group Fitness Classes
🥗 Nutrition Coaching
💆‍♀️ Massage Therapy
🧠 Life Coaching
🔥 Sauna
🔴 Red Light Therapy
❄️ And, of course… our fan-favorite cold towels!

You don’t have to have everything figured out before you start. Sometimes you just have to take a chance — because you might grow.

We want you to THRIVE. 🌱

So come join us. What are you waiting for? 👀💚

🥃 Business & Bourbon is THIS THURSDAY!We’re just 2 DAYS AWAY and can’t wait to bring together local business owners and ...
09/15/2026

🥃 Business & Bourbon is THIS THURSDAY!

We’re just 2 DAYS AWAY and can’t wait to bring together local business owners and leaders from Alexandria and the surrounding communities!

📅 Thursday, September 17
⏰ 6:15 PM

RSVP today!
📧 Email [email protected]
📱 Or text 609-634-7030 with your name + email

Know another local business owner or leader? Share this with them and bring them along!

We can’t wait to see everyone Thursday! 🥃🤝

UPCOMING AT THRIVE!Lots of exciting and fun things happening at Thrive! 🗓️September 17 6:15PM - Business and Bourbon 🗓️F...
09/14/2026

UPCOMING AT THRIVE!
Lots of exciting and fun things happening at Thrive!

🗓️September 17 6:15PM
- Business and Bourbon
🗓️Fridays at 8:30AM
-New class time for Strength & Agility!
🗓️ Tuesday & Thursdays at 3PM
- Thrive Youth for 6th to 8th graders!
🗓️ September 26th 9:30AM
- Shonda Justus’ Thrive Flow Birthday workout!
🗓️ October 17 10AM
- Twerk Or Treat Dance Class at Thrive!

🚨Don’t forget to sign up or RSVP for all of the future events/ classes coming up! We hope to see you all there ☺️

CANCELED! Mini Movers this week, 9/15 is canceled. We are sorry for the inconvenience, and we hope to see you next week!...
09/14/2026

CANCELED! Mini Movers this week, 9/15 is canceled. We are sorry for the inconvenience, and we hope to see you next week! Thank you for understanding! Have a great week.

09/12/2026

🚨 BOOK YOUR SPOT NOW! 🚨

Starting Friday, September 18, we’re adding Strength & Agility every Friday at 8:30 AM! 💪

This 30-minute class is a great fit for:
✨ Before heading into work
✨ After school drop-off
✨ Work-from-home schedules
✨ Stay-at-home parents
✨ Flexible work schedules
✨ Retirees
✨ Anyone ready to start Friday strong!

📅 Every Friday
⏰ 8:30 AM
⚡ 30 minutes

Spots are limited — reserve yours on Mindbody today!

What class time should we add next? 👀 Drop your ideal day + time in the comments! 👇

Did you know we offer children’s classes at Thrive? 💙We have something for multiple ages!👟 Mini Movers | Ages 18 months–...
09/10/2026

Did you know we offer children’s classes at Thrive? 💙

We have something for multiple ages!

👟 Mini Movers | Ages 18 months–5 years
A fun, active class designed to get little ones moving, playing, and building confidence!

💪 Thrive Youth | Grades 6–8
Designed to help young athletes build strength, confidence, coordination, and healthy movement habits.

Start building a love for movement early! 💙 Sign up through Mindbody or reach out to us for more information.

The Murph is tomorrow!! Don’t forget to sign up on Mindbody! See you all at 8:30AM🇺🇸
09/06/2026

The Murph is tomorrow!! Don’t forget to sign up on Mindbody! See you all at 8:30AM🇺🇸

Take a look at what our new Thrive Custom Coaching memberships include! ✨ MEMBERS: don’t forget that you have to tell a ...
09/04/2026

Take a look at what our new Thrive Custom Coaching memberships include! ✨

MEMBERS: don’t forget that you have to tell a Thrive team member to switch your membership to a new one! We would love for you all to experience the new amenities and benefits 🥳💪

Address

981 Midway Drive
Grants Lick, KY
41001

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 10am
1pm - 8pm
Thursday 5:30am - 10am
1pm - 8pm
Friday 5:30am - 6:30pm
Saturday 7:30am - 11am

Telephone

+18599080025

Website

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