Why do Yoga classes in the Summer move at a slower pace? Summer affords us quite a lot of internal energy. Though we want to release it, intense exercise can contribute to the Ayurvedic qualities of pitta, which leaves us overheated, and less than calm, cool, and collected—not to mention exhausted.
Wise Roots Yoga and Wellness Studio
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Wise Roots Mission is to maintain an intimate and sacred environment for people to grow in their physical and spiritual practice.
Wise Roots Mission is to foster a safe and nurturing environment to explore the Art of Yoga, Spiritual awakening, and Emotional growth. To empower each student to find their own limits and style of practice that fits their individual needs. Life is about Living, Loving, and Breathing. We choose to celebrate life and cultivate more beauty in the world.
06/18/2026
To heal the body, you must first begin with what you put in it.
04/21/2026
Few spots still available. Call to Reserve.
03/18/2026
03/11/2026
Come Welcome Spring and release the stagnation that winter has left upon you. Reserve your space by calling 541-659-1045
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143 NW E Street
Grants Pass, OR
97526