Check out LiftedPoleFitness
03/01/2023
Pretty funny Mockumentary of Rashneeshpuram esp for those of us who remember this nuttiness that happened in Antelope.🤣🤪
Shawbard Valley Ranch ft. Owen Wilson | Documentary Now! Only after you give up credit card information will you truly be free. Documentary Now! returns February 20 at 11P on IFC.Hosted by Helen Mirren and featurin...
11/13/2022
😆🤣
Trying to get comfortable doing a Flying K.
06/23/2021
Join me! Sign ups are due 6/30, videos by 7/31! You can do it!!💋💋💋
6/4/21 in Bend, OR. Join me for some head and handstands.🌞
05/10/2021
This is in Bend, OR, this month!
If you would like a workshop in your area, please DM me. 🥰
I developed this workshop last year but the pandemic put it on hold.
Honestly, I learned the handspring pretty easily...on my strong side. It took me much longer to learn it on my weaker side. This workshop is great for beginners and intermediate students. We will be working on drills to strengthen and protect your shoulders, use different grips, learn some low flow hand/elbow stands, and discuss spotting.
Hope to see you there!🐱 .(Seksé is located in Bend, OR)
05/03/2021
Free virtual circus show! 💋🤩😍🥰
Higher Love A VIRTUAL CIRCUS SPECTACULAR!