The Yoga Dive

Auditions for our Fall Friday company are coming up! Musical theatre group for girls ages 9-14.

New teacher on the schedule! Mollie Harris joins the family officially! We love Mollies passion, creativity, and joy for life! Mondays and Wednesdays 7:30am

Tuesday 10am, Wed 5:30pm, Sunday 10am and Saturday join Emily in Sacramento at Yoga Shala Sacramento for a very special Bhakti class ( yoga asana, chanting, meditation)

Family Yoga Retreat to Spain!🇪🇸 so grateful✨🌈🙏

This Saturday! Brunch by and music by yoga spa by

Summer camp!!!

10am. Community, heart, breath, stillness. Hope to see you there🌈✨