Lisa Goss, Certified Personal Trainer

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Lisa Goss,  Certified Personal Trainer Certified Personal Trainer since 1996
Affordable Personal Training available at GossFit Downtown Macon and Kinetix Health Club Bowman Rd Macon

Certified Personal Trainer (NETA) since 1996

10/20/2026

MACON, IT’S TIME FOR OUR 3-DAY SUPER SALE!

Have you been looking for a gym to call HOME? Now is your chance to join the REGYMEN Fitness Macon family and start working toward your goals — WITHOUT a long-term contract!

Whether you’re ready for a fresh start, looking for a little extra motivation, or wanting to find your fitness community, we’re here for YOU!

3 DAYS. SPECIAL SAVINGS. YOUR NEW GYM HOME.

DON’T KEEP THE DEAL TO YOURSELF! Have a friend who’s been thinking about joining a gym? TAG THEM, SHARE THIS POST, and bring them along! Working out with friends makes it SO much better!

This offer is only here for 3 days, so don’t wait!

Message us today or stop by to learn more!

Your goals. Your community. Your REGYMEN.

10/04/2026

Your week of “I showed up” starts with “I booked it.” 💪

We’re kicking off October 5–11 with mixed training Monday through Wednesday, then moving into endurance Thursday through Saturday. Sunday brings active de-load to round things out.

Check the lineup, find your days, and get those classes on the calendar. Your crew will meet you there. 🔥

10/01/2026

Your Friday workout outfit is officially planned. đź’—

Every Friday in October, we’re wearing pink in support of Breast Cancer Awareness Month and the people and families affected by breast cancer.

Join us October 2, 9, 16, 23, and 30. A shirt, socks, a headband, whatever pink looks like for you!

We start tomorrow. Tag your workout crew and remind them to wear their pink.

09/27/2026

New month incoming, same focus on progress. 🔥

We’re wrapping September and heading into October with Upper Pull/Push, Lower Pull/Core, Full Compound, push-focused strength, unilateral work, and an Active De-load to finish the week.

Set your schedule, reserve your workouts, and start October strong. đź’Ş

Let’s keep building.

09/16/2026

Address

Gray, GA
31032

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