A welcoming place where we help people connect their mind and body. We promote wellness through movement and education.
A welcoming place where people connect or RE-connect their mind and body. We guide people to become more physically fit for total wellness. Our Program Instructors work with our Physical Therapists to maintain the highest standards in quality instruction and care, while offering a soothing and refreshing atmosphere. Our program is designed to meet you where you are, and guide you from there.
06/22/2026
🏃♀️Movement is medicine, motion is lotion….you’ve heard all the sayings.
✨The sayings exist because they are tried and true.
💕If you are looking for a sign to become healthier and more fit? Here’s your sign.
📲DM for more info or call 770-554-7977
Link to class schedule in comments ⬇️⬇️⬇️
Thewellnessstudio.com
06/21/2026
Wishing everyone a Happy Father’s Day! Whether you’re a dad who’s being celebrated, someone who’s celebrating or missing their dad, someone who’s a fur baby dad or someone struggling with a tough relationship with your dad or child…we wish you a happy day! 💙🩵
06/18/2026
Please help us congratulate Karen Walzer Greenblat on finishing her Yoga teacher training! 👏🏼🎉
We are so happy and excited for this TWS Member turned Instructor to join our teaching staff!!!
Her first class will be tomorrow morning at 9:30 am (Friday, June 19th)! Please join her if you can make it!! Welcome Karen!! 🧘🏻♀️🩷
06/16/2026
🎉🎉Happy Anniversary to our amazing Angela!!
🌟🌟We’ve been blessed to have Angela with us for NINE years now!!
💕💕She brings love, compassion & enthusiasm as well as motivation to the studio & to the members of our community! 🩷We love you, Angela!! Thanks for all you do!! 💪🏻💃💕🎉
🌟🌟You can catch Angela on Monday, Tuesday & Fridays at 11:45 am for Chair Yoga 🧘🏼♀️ !!!
06/15/2026
Yes! You deserve to feel good and be healthy!!💗
🩵Join our community of wellness-minded people who encourage and support each other!
☀️DM for more info or sign up in the Wellness Living Achieve app!
https://www.wellnessliving.com/rs/schedule/thewellnessstudio?k_business=303458&uid=16307586&id_class_tab=1
06/13/2026
Happy birthday to our wonderful Kelly! She is the heart of our studio and does so much for us. Both in her classes and behind the scenes she brings calm, positivity and warmth to everyone! 💕☀️🌈 We love you, Kelly and wish you the very best day! 🎂🎉🎊
06/12/2026
We treat patients who suffer from chronic headaches and Migraines. Call to schedule an evaluation: 770-554-7977
06/10/2026
Great info for anyone…..
How to Engage Your Core While Sitting - SilverSneakers Strengthen your abs without leaving your chair. These easy tips help older adults engage their core while sitting — at home or on the go.
06/08/2026
Spend your summer with us! Unlimited classes that will help you….
Get stronger💪🏽
Improve balance and agility ⚖️
Sleep better 😴
Feel happier 😊
Thewellnessstudio.com
DM if you have questions.
06/04/2026
Father’s Day is Sunday, June 21st!! A gift certificate for a massage is the perfect gift! Call the ProMotion Physical Therapy office or stop by during business hours and we will set you up! 770-554-7977 💕
| Monday | 9:15am - 12:45pm |
| 5:15pm - 6:30pm | |
| Tuesday | 10:15am - 12:45pm |
| 5:45pm - 8:15pm | |
| Wednesday | 7:15am - 12:45pm |
| 5:15pm - 7:45pm | |
| Thursday | 10:15am - 12:45pm |
| 5:45pm - 7pm | |
| Friday | 7:15am - 12:45pm |
| 4:15pm - 5:45pm | |
| Saturday | 7:45am - 11am |
| Sunday | 4:15pm - 5:45pm |