A welcoming place where we help people connect their mind and body. We promote wellness through movement and education.
A welcoming place where people connect or RE-connect their mind and body. We guide people to become more physically fit for total wellness. Our Program Instructors work with our Physical Therapists to maintain the highest standards in quality instruction and care, while offering a soothing and refreshing atmosphere. Our program is designed to meet you where you are, and guide you from there.
05/30/2026
🎉Happy Happy Birthday to our gorgeous little firecracker, 🧨🎆Marion!!!! 💗🎉🩷🥳 Marion is beyond passionate about helping people get stronger and feel their best! 💪🏽
🌈 Marion, we love you and we are thankful for all that you bring to The Wellness Studio!!! Wishing you an amazing day and next trip around the sun!! ☀️💗🥳🎉🎂
05/29/2026
What a great way to round out our Yoga in the Park series! So many happy faces ☺️, a beautiful rainbow 🌈, our friends at The Buttery Nutt Bakery provided all of the Yogis with amazing treats 🍪! It was a fabulous night and we can’t wait to do it again next spring!
Get Into Grayson thank you for working with us to provide some Yoga for the people! 🌳🧘🏽🧘♂️🧘🏾♀️🌳
05/26/2026
Spend your summer with US! ☀️🕶️The weather is warming up and that means it’s time for a Summer Special!
🎉It’s the perfect time to commit to yourself and your fitness/wellness! DM for more info OR
Call 770-554-7977
05/22/2026
✨Another beautiful night of Yoga in the Park! ✨Leigh’s precious grandson demonstrated his Yoga moves during class and it was adorable! We hope you’ll join us next week for the final class of the season! 🩵DM for one week free in our studio! Thank you for the opportunity to share Yoga with the good people of Grayson (and surrounding areas). 🧘🏽🧘🏾♀️🧘♂️
05/22/2026
Wishing everyone a wonderful Memorial Day weekend! 🇺🇸 May we stay mindful of the reason for the holiday. ♥️
We will be closed on Monday, 5/25 in observance of Memorial Day.
05/20/2026
Train Your Brain Like a Muscle: 7 Mental Fitness Tips That Support Physical Health - SilverSneakers Train your brain like a muscle with simple mental fitness tips that support physical health, boost motivation and improve overall well-being.
05/17/2026
Join Parks for Restorative Yoga at 7:00 pm and prepare for a Sunday Reset! Sign up in the Wellness Living Achieve app. 💗🧘♂️
05/17/2026
Happiest of Birthdays to a beautiful ray of sunshine….our sweet Melissa!! Melissa, you are the picture of positive energy, resilience, creativity and love! We love you and we are so thankful that you are a part of our community!! Wishing you a day filled with peace and joy! 💖🎉🥳💕🎁🎂
| Monday | 9:15am - 12:45pm |
| 5:15pm - 6:30pm | |
| Tuesday | 10:15am - 12:45pm |
| 5:45pm - 8:15pm | |
| Wednesday | 7:15am - 12:45pm |
| 5:15pm - 7:45pm | |
| Thursday | 10:15am - 12:45pm |
| 5:45pm - 7pm | |
| Friday | 7:15am - 12:45pm |
| 4:15pm - 5:45pm | |
| Saturday | 7:45am - 11am |
| Sunday | 4:15pm - 5:45pm |