A welcoming place where we help people connect their mind and body. We promote wellness through movement and education.
A welcoming place where people connect or RE-connect their mind and body. We guide people to become more physically fit for total wellness. Our Program Instructors work with our Physical Therapists to maintain the highest standards in quality instruction and care, while offering a soothing and refreshing atmosphere. Our program is designed to meet you where you are, and guide you from there.
09/04/2026
We wish you a wonderful Labor Day weekend! ❤️🤍💙🇺🇸
Class schedule for the weekend and Monday (Labor Day):
❤️Friday, 9/4: all classes as usual
🤍Saturday, 9/5: 8:00 am Interval Training
💙Sunday, 9/6: No class today
🇺🇸Monday, 9/7 (Labor Day): NO morning classes. Evening Interval Training at 5:30 pm
Sign up for classes in the Wellness Living Achieve app.
https://thewellnessstudio.com/
09/01/2026
Hello September!!☀️🌅🍂🍁🍃🌾
We are here to help you get:
💪🏽Stronger!
🧘🏿More Flexible!
🏃♀️More Agile!
😍HAPPIER!!!
And all the things that come with being more physically fit!
📣Your first week is FREE!! 🤑NO strings!!
Sign up for classes /membership in the Wellness Living Achieve app. Send us a DM OR Call our office for more info:
770-554-7977
08/23/2026
📣Calling all vendors/crafters: we are accepting applications for crafters, makers, vendors for our 🍂🍁 Fall Market 🍁🍂 that will take place on November 7 in conjunction with the 💚ProMotion Physical Therapy 25 Year Anniversary Celebration!! 🎉🎉🎉🎉🎉
DM if you’d like more info or reach out to Beth @ 770-652-1741
08/19/2026
We offer a few membership options. All of our memberships allow for unlimited fitness classes in our studio. 💪🏽💗
Our Wellness Membership offers some additional benefits like:
- one half-priced massage (one hour) per month 💆🏻♀️
- two complimentary Orthopedic Screenings (with the ProMotion Physical Therapy staff) per year 🧍🏽♀️
☕️☕️☕️What’s the cost difference between our Wellness Membership and our Fitness Membership? About 3 lattés per month. 😳 It’s an INCREDIBLE value. We offer this valuable membership because we want to help you achieve optimal wellness.
Call our office for more information. 770-554-7977 ☎️📱
08/17/2026
Kick boxing 🥊
Tuesdays and Thursdays at 6:00 pm 📆
Sign up in the Wellness Living Achieve app or in the link (in comments). 📲
DM if you have questions. ❓
Come join us!! 🎉
08/16/2026
You’ve got TWO more weeks to enjoy Karen’s Community (FREE) Yoga classes!!
💜Wednesdays at 9:30 am - Gentle Vinyasa Yoga
🌅Thursdays at 7:15 pm - Sunset Yoga
📆Don’t let the month of August go by without accepting this wonderful gift and doing something for YOU!
📲Sign up in the Wellness Living Achieve app. DM if you need more info! Link to class schedule is in the comments.
| Monday | 9:15am - 12:45pm |
| 5:15pm - 6:30pm | |
| Tuesday | 10:15am - 12:45pm |
| 5:45pm - 8:15pm | |
| Wednesday | 7:15am - 12:45pm |
| 5:15pm - 7:45pm | |
| Thursday | 10:15am - 12:45pm |
| 5:45pm - 7pm | |
| Friday | 7:15am - 12:45pm |
| 4:15pm - 5:45pm | |
| Saturday | 7:45am - 11am |
| Sunday | 4:15pm - 5:45pm |