NoCo Fitness Greeley

🥳 Huge shoutout to our incredible client Tommy, a 52-year-old champ, for his amazing 3-week body composition success! 💪 He’s down 9.9 lbs, lost 4.9 lbs of body fat mass, and reduced his body fat by 0.7%. Tommy’s hard work with Noco Fitness and LifeBase Solutions is paying off! Keep killing it, Tommy! 🔥

💪CLIENT SHOUT!💪

Esmeralda has been putting in the WORK the past few months, and it is showing! By dedicating herself to a normal workout routine and meal prepping consistently.

Developing strength, improving health, and increasing confidence in the gym were all at the top of Esmeralda's list of goals, and though she is still working on them, she has come a long ways, with 3 lbs added muscle mass to show!

Great work Esmeralda! Keep it up! 👏

🚨CLIENT SUCCESS🚨

If you have been in NoCo Fitness, you have seen Steve on the treadmills working on his long distance running! But, in the time between, Steve has been working with Grace to increase strength, build new movement patterns, and round off his fitness routine.

Just goes to show how much progress you can make in other parts of your fitness routine! 💪

With all of his hard work, Steve has managed to gain 3 lbs of muscle mass! Great work Steve!

💪CLIENT SUCCESS💪

Lupe came to NoCo Fitness looking for more energy and strength in her day to day to keep up with her grandchildren, hang out with family, and get out hiking. She has been putting in the work with Rachel!

Not only has Lupe been consistent and receptive to learning how to exercise, but her nutrition has come a long ways too! With her hard work, Lupe has hit the 3 lbs. muscle gain mark!

Great work Lupe! Keep it up! 💪👏

We are the official sponsor of the Colorado Spartans Dance Team!
Come support the team for a fun night out this Saturday.

To use the code, you will need to visit https://co-spartans.com/, click on get tickets, a box should appear that says ‘Special offer, password required’ enter in designated code and will receive a 20% discount!

👏MOTIVATION MONDAY👏

We are starting off your Monday with a motivation post! Our client. Ricky, has managed to drop 20 lbs. since coming into NoCo Fitness! 💪We have seen his confidence transform and him taking control of his workouts and fitness!

He still has some short term and long term goals, but he is well on his way! Nice work Ricky!

💪FLEX FRIDAY💪

We LOVE to see some flexing on a Friday, and our clients CRUSHING their goals! Since starting with Derrick, Donald has always put 100% into his workouts and changes outside of the gym. The results speak for themselves! Up 3 lbs. of muscle!

Not only has Derrick seen a visible change in Donald, but his overall stamina and strength in the gym has increased 10-fold. Donald still has some big goals with his overall health, weight loss, and strength, and he is just getting warmed up!

We know there are big things in store for Donald with his hard work thus far and going forward! Great work! 💪🔥

💪Flexin' with the young guns! 💪

Devin has been working hard with Rachel over the last year, and the results speak for themselves, hitting the 6 lbs. muscle gain mark! Not having been in a gym before, Devin has really come into his own and has gained a confidence about him that you can see. We can't wait to see what Devin does next.

We love to see kids getting involved in fitness! Increased strength, confidence, self esteem, and more! Great work Devin! Keep it up!