Mountain States International Black Belt Academy

Every day, we're faced with choices.

We can choose what's easy in the moment—skip practice, put off our goals, or tell ourselves we'll start tomorrow.

Or we can choose discipline.

Discipline isn't always comfortable. It asks us to show up when we'd rather stay home, to keep practicing when something feels difficult, and to follow through even when motivation fades.

But those choices pay off.

The effort you put in today becomes the confidence you carry tomorrow. The habits you build today become the success you enjoy in the future.

At Mountain States IBBA, we remind our students that every challenge they overcome is preparing them for something greater. The path isn't always easy—but it's always worth it.

🥋 Choose the harder right over the easier wrong. Your future self will thank you.

Reminder:
There will be NO CLASSES Friday, 8/7, due to the Black Belt Extravaganza.
Come out and support the Black Belt candidates instead!

As always, feel free to make up any missed classes at your convenience.

Hello August — a new month to refocus, realign, and rise. Let your discipline shape your days, your effort create your progress, and your mindset carry you toward the goals you’ve been building for. This month, move with purpose.

The annual IBBA Pool Party proved that martial arts training never stops, even when cooling off in the pool. Students and coaches traded the mats for the water, bringing kicking drills, kata, and high-energy karate blocks straight into Chimney Park Pool. It was a splash!

Kids don't need life to be easier.
They need the confidence to handle hard things.

At Mountain States IBBA, we teach children to persevere through challenges, learn from mistakes, and never give up.

🥋 Stronger minds. Stronger character. Stronger kids.

Try your first two classes FREE!

(970) 330-5425
ibba.us/greeley

Photo Credit: Brian Hood Photography

Years of sweat, sacrifice, and unyielding dedication all lead to this exact moment. After a grueling, blisteringly hot day of testing, these new ranks weren't just given—they were earned through blood, tears, and relentless hard work.

Huge congratulations to everyone on a job well done! 🎓🔥🥋

After the endurance test this morning, they started back at no belt, the earned their way back through all of the belts until they were Provisionals again. Next step... Black Belt!

There is a moment during the endurance test where your body wants to quit, and that is exactly when the true character of our Ohana shows up. The heart you witness is incredible—Black Belts stepping in to run with a tester they might not even know to help them reach the finish line- celebrating their victory when they do, and siblings sweating side by side in support of another. If you know, you know.

True Community: Complete strangers stepping up to carry you through the burn.

Family Bonds: One sibling supporting another by sharing the physical struggle.

Unspoken Respect: A shared understanding of what it takes to earn the rank.

Getting started with the Bamboo Circle. Let's roll!

Confidence comes from keeping promises to yourself.

Real confidence isn't something you're born with, and it doesn't come from hearing, "You can do it."

It comes from proving to yourself that you can.

Every time you show up to class when you'd rather stay home...
Every time you practice instead of making excuses...
Every time you finish what you started...

You keep a promise to yourself.

Those small decisions build trust—not with other people, but with you.

Over time, that trust becomes confidence. You begin to believe in yourself because you've seen what you're capable of when you stay committed.

At Mountain States IBBA, we're not just teaching students how to punch and kick. We're helping them become the kind of people who can rely on themselves, overcome challenges, and keep moving forward when things get difficult.

🥋 Keep the promises you make to yourself. That's where lasting confidence begins.

(970) 330-5425
ibba.us