Western Racquet and Fitness Club

Western Racquet and Fitness Club Feel stronger, move better, and stay motivated with group fitness, personal training, and recovery options at Western Racquet.
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Green Bay’s top-tier gym & tennis club. Start with a free tour https://links.westernracquet.com/

Beauty is more than skin deep. 🍋✨Support your gut and skin barrier from within with Barrier Complex, now available at Re...
09/23/2026

Beauty is more than skin deep. 🍋✨

Support your gut and skin barrier from within with Barrier Complex, now available at Renew. Just one scoop a day in water for a refreshing, hydrating boost.

Stop by Renew to pick yours up!

It’s BAAAAAAAACKStrap In & LEVEL UP4-WEEK TRX PROGRAM (OCTOBER)Ready to get seriously stronger? This focused, progressiv...
09/22/2026

It’s BAAAAAAAACK

Strap In & LEVEL UP

4-WEEK TRX PROGRAM (OCTOBER)

Ready to get seriously stronger? This focused, progressive training delivers results.

Led by Certified TRX Coach Kari Merrill, this 4-week series is designed to build strength, improve movement, and challenge your entire body-week by week.

HERE’S HOW IT WORKS:
3 WEEK DAYS 5:30p - 6:00p ➡️

💪🏼 Targeted muscle group training so you can focus and actually see progress

SATURDAYS (45 MIN)
8:45-9:30AM

• Full-body session to bring it all together

You’ll train smarter, move better, and feel stronger every single week.

NO GUESSWORK. NO WASTED TIME. JUST RESULTS.

Participants should feel comfortable with basic TRX movements and terminology.

This series builds on foundational skills. If you want a TRX refresher - please email Kari at:

📧 [email protected]

BUILD STRENGTH
IMPROVE MOVEMENT
CHALLENGE YOUR ENTIRE BODY
SEE PROGRESS WEEK BY WEEK

STARTS OCT 5th

COST IS:

$175.00 MEMBER // $225.00 NON MEMBER

🚨 ONLY 5 SPOTS REMAINING 🚨

09/21/2026

Are you wanting to burn fat without sacrificing the hard earned muscle you’ve built? It all comes down to how you structure your training.

This week, you can book a free 1-on-1 personal training session to audit your current routine and map out a plan designed for sustainable weight loss and strength retention.

Claim your free session in the Western app or via the link in our bio before spots fill up!

09/18/2026

Still haven’t grabbed your free 1-on-1 session for next week?

Whether you want to break through a plateau, polish your form, or finally build a routine that sticks, our trainers are ready for you.

📅 When: Sept 21–25
⏱ Cost/Time: 100% FREE for members | 1 Hour
🎯 The Goal: Walk into your next workout with a clear, custom plan

Slots for Member Assistance Sessions are limited, claim yours now at the link:

https://www.wellnessliving.com/rs/appointment-new/western_racquet__fitness_club?dtu_redirect=2026-09-17+19%3A36%3A20&id_class_tab=3&id_mode=1&k_class_tab=68163&s_id=LkmAXW&.id-region=1&.region-src=RsApStCo

Or book on the Western Racquet app!

A pretty good week to be at Western… 👀🏈We’re giving away TWO TICKETS to the Packers home opener on Thursday, September 2...
09/17/2026

A pretty good week to be at Western… 👀🏈

We’re giving away TWO TICKETS to the Packers home opener on Thursday, September 24th!

Here’s how to enter starting tomorrow (Friday through Tuesday):

🏈 Check in at Western = 1 Entry (Come 5x = 5 entries!)
🏈 Book a complimentary session during PT Week (next week!) = 5 BONUS Entries
🏈 Post your Western workout & tag us = 1 BONUS Entry
🏈 Like this post & follow our page

Winner will be announced this Wednesday, September 23rd, so you have plenty of time to gear up for Thursday night kickoff.

Let’s get moving! 💚💛

09/17/2026

Stop guessing your way through the gym floor. 🛑

Next week (September 21–25), our certified trainers are opening up free 1-on-1 Member Assistance Sessions to help you refine your goals, tweak your routine, and build a game plan that actually works for you.

🗓 When: September 21–25
⏱ Duration: 1 Hour
💰 Cost: FREE for Western Members

Book your complimentary 1-hour session today at the link: https://www.wellnessliving.com/rs/appointment-new/western_racquet__fitness_club?dtu_redirect=2026-09-17+19%3A36%3A20&id_class_tab=3&id_mode=1&k_class_tab=68163&s_id=LkmAXW&.id-region=1&.region-src=RsApStCo

Or head to the Western Racquet app!

Find your spot on the floor. 🧘‍♀️✨ Whether you’re a front-row regular or a back-corner fan, the energy is always better ...
09/16/2026

Find your spot on the floor. 🧘‍♀️✨ Whether you’re a front-row regular or a back-corner fan, the energy is always better together.

Book your next class in the Western Racquet app! Drop your favorite unwritten rule below 👇

09/15/2026

Preparation. Footwork. Timing. 🎾

Three key aspects of a tennis player’s game that need to be functioning at a high level to perform at your best.

At Western Racquet, we work on these fundamentals every day, helping players build better movement, improve consistency, and take their game to the next level.

Looking to improve your game? Come check out our private lesson options!

Reach out to Stuart Nett at [email protected] to learn more and get started!

Address

2500 S Ashland Avenue
Green Bay, WI
54304

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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