Olympic Lifting the Right Way

Twice in the last few months Patty and I have had 3 funerals in the span of a week. I wish all of these people the best.

Elon Musk has had things on the internet regarding help for E.D. but he never gets to the point. Does anyone know if this is legitimate. He just keeps repeating himself and never gets to the point.

You can look forward to finally another video this week. This one is on general training.

Still waiting for someone to call me with a question. 920-366-7753.

Call now to connect with business.

There is way too much focus on how much people can bench. The clean and jerk is called the king of lifts and there is a good reason. Sports performance will see little improvement when the bench is your main focus.

John Fields has played upper level pool for a very long time. Short term great play doesn't make you hall of fame material. John has handled himself as a good pool player should to elevate the sport.

During my time coaching weightlifting I had numerous noteworthy experiences. One time Mike and I entered our basement weight room at the Middle School. Some kid had written his appraisal of me on the wall using some of my lifting chalk. His note was as follows: Grenor isa fen. Misspelled my name, turned is an into one word and then misspelled fem. I suspect he is either the head of NASA, A New York Times Best selling author or a speech writer for Tim Walls and AOC.