King's Gym

🎉 25th Anniversary Giveaway! 🎉
We’re celebrating 25 years of King’s Gym by giving away a FREE 3-month membership (fees included)💪

How to enter:
1. Follow us on Instagram and Facebook
2. Like this post
3. Tag two gym friends in the comments

Want an extra entry? Comment on both our Instagram and Facebook posts!

You can complete steps 2 and 3 on either platform, but commenting on both gives you another chance to win. ❤️

Thank you for celebrating our 25th with us!! 🎉 We will announce the winner soon, so act fast!!

We will be opening at noon today.1/26/26

The new belt squat is here! A tip on using it... Put the belt on first then hook up to the machine. Also, keep the belt as tight as is comfortable. Adjust the rubber stop so you can get a full range of motion but can get out of a failed lift. Lastly, make sure you adjust the safety catch So you can lift off without having to stand on your toes. Enjoy!🙂

Tee shirts are in!

We finally recieved our t shirt order. Several colors to choose from. Sorry for the lousy pic.🙂

Wenning belt squat

We recently ordered a Wenning belt squat for the gym. I did a ton of research into belt squats before deciding on this one. It's made by Wenning strength and is their #1 seller due to it's unique design and rugged construction. IMO, it's the best one out there. It's the only one that plate for plate is equivalent to a standard bar squat. All others are leveraged and require a lot more weight.

The benefits of a belt squat over a bar squat are 1) It takes all the strain off your spine. Although a properly executed bar squat is perfectly safe, it enables those with back and/or shoulder issues to squat safely. 2) It allows the user to work to exhaustion. Nobody wants to bar squat to the point that they can't return to the start position. This machine has an adjustable safety catch so when you've gone to the limit, you simply unhook the belt and step away.

We expect delivery in about 6 to 8 weeks. This will bring the total of our dedicated leg apparatus to 20 pieces not including the 2 smith machines which are multi use. We are also looking for a particular leg extension to add to the one we already have. This should relieve the congestion that often occurs around this machine. We'll let you know when we find it. You can find out more about the belt squat at www.wenningstrength.com.🙂

Ashley Pierces competition results,

Several weeks ago, Ashley made her body building debut at the Ct. Grand Prix meet in West Haven Ct. She placed 4th in novice and true novice for wellness class. Her coach is Gordon Falcetti of Falcetti Physique Solutions who, according to Ashley, "was great in helping me stay on track before the show". She's looking forward to competing again next year. Below are a few photos she shared with us. You look amazing Ashley! Clearly, you have great potential! We look forward to your future successes.😀