The Pilates Garage

Sunbathing beauty! Studio dog hard at work!

Studio dogs spot of the day!

US Army phasing out sit-ups due to spine injuries US Army phasing out sit-ups due to spine injuries December 23, 2015 by SocialMedia The U.S. Army has started phasing out sit-ups for some soldiers, and the Navy and Marine Corps are considering new fitness requirements. Personal trainers and military advisers now believe that sit-ups are dangerous,…

Ever tried Thai Massage? It's a combination of acupressure, reflexology, and assisted stretches and yoga-like postures...it feels AMAZING! You will stimulate your body's natural healing ability by unblocking flow, resulting in an enlivened calm.
Jamie Landry Pilates and Yoga
Photo by: Jessica Kaminski

Happy New Year!!!

Where are you putting your focus in 2016?

10 Super Fit Stars Who Swear by Pilates – 3. Mandy Moore 3. Mandy Moore Actress/singer Mandy Moore relies on pilates to help her achieve a sense of balance and improved health, but she also credits it for bringing her happiness. She stretches and strengthens her body with pilates classes three or four times a week. Moore complements her pilates routine wi…

Anula Maiberg on What Pilates Is! Anula Maiberg is our new blogger. This is het first blog on Pilatesglossy. We are very proud to "have" her in our team. Here she shares her views on Pilates;What Is It And Why Bother?

5 reformers now! Woot!