VSP Adult Fitness

VSP Adult Fitness No gimmicks. No shortcuts. Just real training that gets real results.

Whether you prefer high-energy group classes, focused semi-private training, or fully customized personal coaching, we’ve got the right fit for you.

09/16/2026

Leo 🤝 300

Let’s keep it rollin’!!

Looking to train like Leo? Shoot us a DM 👊

09/10/2026

Steven & Mike discuss finishing 3rd in their age group at HYROX NY🔥

Full podcast in our bio🎙️

09/09/2026

Whether it’s the SkiErg, bikes, or weightlifting, the hard work you put in always pays off💪🔥

Every Meter Counts Challenge starts TOMORROW!Walk, run, bike, row, SkiErg or treadmill. Log your meters, follow the live...
09/07/2026

Every Meter Counts Challenge starts TOMORROW!

Walk, run, bike, row, SkiErg or treadmill. Log your meters, follow the live leaderboard, and see who comes out on top.

Today is the last day to sign up. Register using the link in bio!

09/05/2026

Strength Training with Professional Guidance 💪

Huge congratulations to Mike and Steven on taking 3rd overall in their age group at HYROX NY! VSP is very proud of you b...
09/03/2026

Huge congratulations to Mike and Steven on taking 3rd overall in their age group at HYROX NY! VSP is very proud of you both and lucky to have you💪

HYROXWorld

09/02/2026

Marianne using a new cue “ease it off the floor” to prevent her from jerking the weight.

Big weights coming 💪

Big congrats to Ron on being named our August Client of the Month! Keep up the great work💪
09/02/2026

Big congrats to Ron on being named our August Client of the Month! Keep up the great work💪

08/31/2026

Put in the work, see the progress💪

08/30/2026

You all brought the ENERGY this week🔥🔥

Address

773 Pulaski Road
Greenlawn, NY
11740

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