Strength and Body

🌅Our biggest SPECIAL of the year🌅

3 months for ONLY $60!!!

Don't miss this! Starting on 05/01/26!

Continuing to improve our facility for our members and guests! More to come!

We would like to recognize another one of our members for their achievements at the USAPL North Carolina State Championships 2026!

Jace won the 75kg junior class & best male junior lifter!
His top lifts:
Squat 270kg / 595lb
Bench 150kg / 330lb
Deadlift 255kg / 562lb
675kg Total

Congratulations Jace! Way to kill it! All your hard work definitely showed! Keep it up we are proud of you!

We would like to recognize one of our members for their achievements at the USAPL North Carolina State Championship 2026!
Joel Cassady!
Joel placed 10th in primetime at the meet! With a monster squat of 837lbs!

Squat 837lbs
Bench 463lbs
Dead 694

We are very proud of you Joel! We see you working hard each time you are in the gym. We watched you fight back from the injury and kill a huge squat at the meet! Something to be very proud of! Keep killing it! 💪

Due to the weather and road conditions we will be opening at 7am, tomorrow 02/02/26.

Please be safe when traveling tomorrow, your safety is very important to us.

We will be OPEN regular hours, Today 01/31/26, and tomorrow 02/01/26. 7am-7pm!

Everyone please be safe and use your own discretion with coming out. Your safety is very important to us!

Due to the weather🌨❄️🥶, we will be opening at 7am, tomorrow 1/27/26!

Everyone please be safe! Your safety is very important to us!

Due to the weather ❄️🌨, we will be opening at 7am tomorrow 01/26/26.

Everyone please be careful if you are out on the roads!

Your safety is very important to us!

We just wanted to say a big thank you to everyone for your continued support of our facility! We truly appreciate you and are thankful for you all!

We are happy to continue to grow with and help everyone reach their fitness goals, no matter how big or small we are here for you!