Lark Fitness Company

What else do y’all want to know?

Let hear it 👇🏻

Girls start feeling dissatisfied with their bodies as early as preschool - and the adults around them have more power to change that than anyone. 💛

Join Beyond Body Positive co-authors Dr. Janet Boseovski & Dr. Ashleigh Gallagher for a science-based, interactive talk on raising girls with a healthy body image (and building your own).

📅 July 18 · 2–3 PM
📍 Lark, Greensboro
🎟️ $35 (book included)
Register on Eventbrite

You’ve avoided run clubs for long enough.

Starting Aug 4, we’ll meet every Tuesday at 615pm
Lark Greensboro go for a run (or a walk!!) and then have post run hangs The Abbey Taphouse

League of Reluctant Runners is FREE and built for folks who’ve said:
“I’ll just get dropped”
“I kind of hate runners”
“I’m not a runner”

Feel familiar? It did to us too!

✅Run/Walk encouraged
✅Walkers ALWAYS welcomed and celebrated
✅Double digit pace the NORM

Show up reluctant. Leave empowered.

Drop a comment if we’ll see you on August 4th for our inaugural run 👇🏻

You’ve avoided run clubs for long enough.

Starting Aug 4, we’ll meet every Tuesday at 615pm Lark Greensboro go for a run (or a walk!!) and then have post run hangs The Abbey Taphouse

League of Reluctant Runners is FREE and built for folks who’ve said:
“I’ll just get dropped”
“I kind of hate runners”
“I’m not a runner”

Feel familiar? It did to us too!

✅ Run/Walk encouraged
✅ Walkers ALWAYS welcomed and celebrated
✅ Double digit pace the NORM

Show up reluctant. Leave empowered 💪🏼

Drop a comment if we’ll see you on August 4th for our inaugural run! 👇🏻

Everyone give Marina a big CONGRATS when you see her 🎉🙌🥳🍾

Marina completed a 16 hour course from Pelvic Division @ Institute of Clinical excellence to better understand how pelvic health impacts lifting, running, breathing AND SO MUCH MORE!

She was one of the few non clinical participants in this course and we couldn’t be more proud!

Curious about working with a Coach that can talk turkey with your pelvic floor PT? DMs are open 💪🏼