The WellHouse Fitness

Apologies for not being very active here on the ‘gram these past months. We’ve had a lot going on, yet not a lot going. You know that feeling in life, right…? Like you’ve been so busy, but can’t recall with what you’ve been busy with. That kinda thing.

Anywho, we’re slowly coming up for air now. Healing, mending & moving. We hope you ALL have had a wonderful summer filled with great moments, fun in the sun, good laughs, and big smiles. Ideally, doing all the summer fun things with a great view, good company, and a delish cocktail 🍹 in hand!

Hope summer has been good to you and can’t wait to see you in class! 🌞

xx,
AC & The WellHouse Fit Fam

In years past, has always held our epic ‘burn the bird’ class on the Friday after Thanksgiving. A high cardio major sweat sesh. But this year, we’re changing it up and per our stellar community’s request, we will hold a 75 min Stretch Lab instead.

You speak & we hear you & are listening to better fit your needs.

Stretch Lab
Friday 11/26 at 10:15 am

Space is limited. Link in bio to sign up.

Hey. Thanksgiving is in one week. We’re gearing up for the ole’ bird by living our best Pilates life.

Monday might be looking a little rough w/ all that trick or treating last night, be at least we’ll be riding in w/ style.

Pilates Instructor’s POV:

It has simply been one of those days and guess what…? It’s okay. Sh*t happens. You made it & killed your workout.




*thappens

Happy to all who live freely through the magical and amazing world of dance! Once a dancer, always a dancer.

Happy weekend tribe!!! Hope it’s a good one!

Oh, before you go & pop the top for a much needed adult bev🍸just know that we’ve added another class to the weekend Schedule.

Sunday / Pilates GE at 10 am. Link in bio to sign up!