Nia Greensboro

10:00 Nia class in LeBauer Park is cancelled this morning; it's pretty wet.
Sorry friends, I will miss you. See you next Spring....🌸

In the meantime, join us for Nia on Thursdays at 9:15 in the Greensboro Cultural Center! $12 to drop in
Email [email protected] for more information

Hey friends,

I'm sorry to report that the 10 AM Nia class at LeBauer Park is cancelled for tomorrow morning 10/18. I hope to see you next week!

Grounded - Rooted - Powerful - Strong - Stable - Connected

In Nia, you won't find us jumping up and down like in traditional aerobics.

Instead you'll find us sinking towards and pushing from the earth, using gravity, our own body weight and awareness to consciously move, condition and heal from the inside out.

In Nia, you always decide how low (or high) you want to go - and personalize for your body's way.

Let's fall into some upcoming free programs with our partners: Nathan Ryan Project, Lawn Service, Megan Blake, Cheri Timmons Coaching, LLC, Nia Greensboro, Zumba with Velmy, Greensboro Public Library, Gate City Grooves, Casa Azul of Greensboro, and Drumming the Triad North Carolina.

Don't miss a live performance by Daniel DeLorenzo at Tunes@Noon!

A special thank you to our sponsors: YMCA of Greensboro, Dawn S. Chaney Foundation, and The Brooks Group.

Dance...Move...Breathe...Join us for Nia classes in the Greensboro Cultural Center 9:15 on Thursday mornings in studio 317!
Bring a water bottle, yoga mat or blanket and come move to the music and get your day off to a great start!
Classes are $12 to drop in, or 6 classes for $60

email Cyndy at [email protected] for more information

Masks required in class if you aren't vaccinated
For more information about Nia go to www.NiaNow.com

Spring Nia classes in LeBauer Park start tomorrow!
Tuesdays March 15th -April 5th at 5:15 PM
Tuesdays May 3rd to May 31st at 9:30 AM
These classes are free and open to everybody
Wear comfortable clothes, bring water and a yoga mat or blanket.
Please join me on the South Lawn between the back of the Cultural Center and the N. Church St parking deck.
See you there!
Email [email protected] for more information

🍂Move your Body--Get some fresh air--Dance into Fall🍁 Free Nia classes at LeBauer Park Wednesdays 9:15 AM September 15-October 13 on the South Lawn in downtown Greensboro
This is an outdoor socially distanced class, everyone welcome.
Wear comfortable clothes, bring a yoga mat or towel/blanket & water.
For more information email Cyndy at [email protected]

Nia & Nature class this Saturday, August 21st, 9:00-10:30 AM
at Timberlake Earth Sanctuary.
ROOTS & RESILIENCE: Dance, move, breathe and connect to the Earth. This will be an outdoor, socially distanced class with Nia Black Belt teacher Cyndy Wolfe. $10 suggested donation. Email [email protected] to register and more information