Meet Maggie! New class alert!
Reformer X is our most personalized class — designed to support your movement while helping you build strength, confidence, and better form.
Why add it?
🙌Smaller group.
🙌More hands-on cueing.
🙌More individual attention to your body.
It’s the perfect addition to your regular routine and a great way to really understand how your body moves.
✨ Drop in: $40
✨ Core X members: $25
✨ 5-Class Pack: $125
Mondays & Fridays at 7am
Wednesdays at 5:30pm
Sign up now
Link here
If you’ve been curious, this is your sign. 💫
Members get Reformer X for $25
Body Balance Pilates Studio
A boutique mind body studio in the Irving Park area of Greensboro offering private, semi-private and group Pilates, TRX and Yoga sessions.
06/06/2025
Congratulations Tiffany Clark!! We are SO excited about your big day! Cheers to wedding day magic and to this group of Pilates rockstars who can’t help but show massive love to the bride to be:)) Wondering what’s in these champagne glasses at 8am in the morning?!😂🧐 Take a guess, we’d love to hear your thoughts!
05/03/2025
Body Balance Announcement!!!
Wednesday May 21st and 28th Beginner/All Levels Reformer Class at 6:30pm with Julie Hartsell for ONLY $20 per class!!! Don’t miss out - only 5 spots open in each class!!! Email us to reserve your spot today!!!
04/05/2025
NEW BEGINNER Pilates Small Group Equipment Class at Body Balance!
When: Wednesdays at 5:30pm starting April 23rd.
FIVE Spots available!!! DM or email us to reserve a consistent spot in this beginner class.
Instructor: Julie Hartsell
* fully certified
* passionate about helping others in their Pilates practice
* specializes in working with beginners
02/12/2025
We’re Hiring a Pilates Instructor!
We’re looking for a fully equipment-certified Pilates instructor to join our Body Balance Studio team to teach individualized private sessions.
Ideal candidates should be:
✔ Interested in weekday morning or evening hours (and possible weekends)
✔ Friendly, welcoming, positive, and supportive
✔ Ready to start with clients immediately!
If this sounds like you, reach out to us—we’d love to connect & offer you the benefits of our upbeat studio! DM or email [email protected]
01/11/2025
Only the hardcore still do Pilates when we finally get SNOW!!! ❄️ 💪🙌
We hope everyone stays safe and enjoys the snow!!!
08/23/2024
We absolutely ❤️ when clients come in on their BIRTHDAY to celebrate with Pilates and friends!!!
Cheers to you Ashley Jones🥂🙌
Want to find out more about Core X and Body Balance and what makes us stand out?! Click in our bio to check us out! First class free at Core X!!!!!
08/13/2024
We were grateful to host a PGA golfer Nick Hardy & his lovely Pilates instructor, Evelyn Meister in our studios last week as a lead up to the Wyndham Championship!
To all those who question the benefits of Pilates- just turn to some of the best athletes in sports using Pilates for increased core stabilization, flexibility, range of motion, back strength & improved recovery!! It’s HUGE & we believe in personalized, small groups & supportive teaching🩷🩷🩷👊👊
Pilates is for athletes, beginners, injury recovery , back pain issues, all genders, all levels, all ages!
Come see us! First group class at Core X is free. Sign up now
07/01/2024
We love when our Body Balance and Core X moms bring their daughters to class to show them just how powerful and strong 💪 the women of the world are!!!
This little one enjoyed watching from the luxury of a straddle split!! 🤗
06/24/2024
You are never too young to prepare for semi circle! ❤️🤩
Interested in getting on a reformer too? We are the studio for you!!! All levels welcome! Our high quality instructors are friendly, educated, creative and passionate about helping others become stronger from the inside out.
05/10/2024
Cheers to it being the weekend!!! We hope everyone has some FUN over the next few days! These ladies already got a head start because what else is more fun than backbends and the wunda chair?! 🙌🙌🙌🙌😅😅😅
04/29/2024
We have some openings for small group classes & privates!!!! There are limited openings- so please reach out by email, message or phone to inquire & sign up….
1. Small group class on Wed at 9:15am OR Fridays at 1:15pm with Katie Hu!
2. Private openings on Sundays for private or semi private sessions with Erica, Traci or Susan.
Such special opportunities to build your strength & health!!🤩🙌🤩🙌🤩🙌
Click here to claim your Sponsored Listing.
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Telephone
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Address
1301 A W Wendover Avenue
Greensboro, NC
27408
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |