Zumba and Pound Fitness at Nans Dance

All classes held at the New Garden location:
1941 New Garden Rd.

07/19/2025

Please like and follow Pound and Zumba with Sarah Beth for my updated class times!

07/11/2025

Who’s ready for Zumba tomorrow?!?
I know I am!
See you at 9:00 am at Nans Dance!
Please like and follow my page Pound and Zumba with Sarah Beth for my complete schedule coming up!
See you on the dance floor!

(I am going to be deleting this page soon so please make sure to follow Pound and Zumba with Sarah Beth for my schedule going forward!)

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07/03/2025

Who’s ready for some patriotic Zumba this Saturday!
Come dressed in your best red white and blue workout clothes!
See you at Nan’s at 9:00 am!

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06/26/2025

Hi Zumba peeps! I am very sorry but I have to cancel class for this Saturday 6/28. Something came up last minute and I need to fly to NY over the weekend. Thank you for your patience and understanding. I will see you all for a fun July 5 class! Wear red white and blue!!!!!!

06/19/2025

Who is ready for Zumba this Saturday? I know I am! We’ve got some new songs to make us sweaty messes! Who will I be seeing?????

06/12/2025

Who’s ready to dance this Saturday?!?! I know I am!
What songs do we want to jam out to???

06/06/2025

Reminder, there is NO class this Saturday June 7!
I’ll see you on June 14th

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05/30/2025

Who’s ready to dance and start the weekend off with a shimmy?!
Join Sarah for Zumba at 9:00 am tomorrow at Nans!

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05/22/2025

Saturday is Bring a Friend for Free day! That’s right!
Most of us have plans with friends or family over the long weekend so why not bring them to OUR fun! Bring any friend or family member for FREE this Saturday!
See you at 9:00 am At Nans!