08/11/2023
Pass lt On ❤
Get moving again, and go to A.C.T. by Deese for professional one-on-one training, fun group classes, and an overall positive fitness experience.
Movement makes your body happy at any age. But if you’re healing from an injury or trying to increase your mobility, it’s helpful to have a professional to lean on. With the right attitude, any body composition can be trained, and at A.C.T. by Deese, we’re ready to make a difference. Since 2007, our owners Gina and Prince Deese, and our hardworking team of trainers have helped change lives with th
08/11/2023
Pass lt On ❤
02/14/2023
Happy Valentine’s Day. Feel the love of ACT today and every day❤️
01/09/2022
Congratulations Alonzo Barnett! ACT wishes you continued success as Future JMU quarterback.
Congratulations to training client Alonzo Barnett as he accepted scholarship to JMU as their future quarterback.
Today we celebrate ACT’s anniversary— 13 Years.
We thank the community for all of your past support and we look forward to many more years together.
Check out our Anniversary special:
13 Dollar Memberships for New Members and 13 dollar introductory Private Training session for New sign ups during the month of May.
Vaccinated Trainers available.
01/30/2021
Stay healthy...Be healthy
11/02/2020
The more we learn about our injuries, the better we can understand how to approach them. Our team is dedicated to constantly expanding our knowledge of healing through movement, and we encourage our patients to do the same.
10/30/2020
Did you recently have a great experience visiting us? Your reviews really help us stand out, and we'd love to hear more about your experience. Drop us a review on our Google, Facebook, or Yelp page!
10/26/2020
Living life to the fullest starts with ensuring your body is functioning at its best. Whatever's keeping you from doing what you love, we'll do everything we can to help you get back out there.
10/23/2020
With every consultation, we want to make sure our clients feel confident and excited to begin their wellness and healing journey.
10/20/2020
Taking great care of your body starts with the most important meal of the day.
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 7pm |
| Saturday | 8am - 2:30pm |