GetSet Girls

GetSet Girls workshops are finally back! We have limited spots available for our upcoming Friendship workshops on Sunday, November 7! This workshop will cover how to make and keep friends, friendship challenges, and bullying. Classes are limited to 15 girls and require preregistration. Cost is $40. Class for 3rd-5th grade is November 5th from 2-3:30 and 6th-8th grade is from 4-5:30. Call (336)447-0217 or email [email protected] with questions or to register!

GetSet Girls The mission of GetSet Girls is to empower girls to develop a sense of self-worth and self-esteem thr

GetSet Girls workshops are finally back! We have limited spots available for our upcoming Friendship workshops on Sunday, November 5! This workshop will cover how to make and keep friends, friendship challenges, and bullying. Classes are limited to 15 girls and require preregistration. Cost is $40. Class for 3rd-5th grade is November 5th from 2-3:30 and 6th-8th grade is from 4-5:30. Call (336)447-0217 or email [email protected] with questions or to register!

If you’re local to Greensboro, check this out! What a great opportunity to work on body image and build connection WITH your daughter! Space is limited so sign up today!

‘A Mother who radiates self-love and self-acceptance actually vaccinates her daughter against low self-esteem.” -Naomi Wolf

What if the relationship between mothers and daughters didn’t center around dieting and shrinking their bodies?

What if you as a mother felt more confident in raising your daughter to love her body throughout her life?

What if you had the opportunity to view your body and your daughters’ bodies as sacred sources of wisdom and vehicles for connection?

In this group, you and your daughter (or mother 😊) will have an opportunity to build connection that honors both of your bodies. You’ll learn practical skills and tools for fostering lifelong healthy body image for your daughter and for healing your relationship with body and food as a mother. Group will include a variety of experiential, art, breathing, journaling, mindfulness, eating, & movement activities.

Group starts July 10th & meets for 6 Wednesdays.
Held at Revolution Mill in Greensboro, NC.
Group will cap at 5 mother-daughter pairs. Grab your spots today. I’d love to have you and your daughter or mother join us!
Call (336-430-6694), email ([email protected]) or go to the link above to register.

Join Juliana Gagliano and GetSet Girls for a FREE pop up Pilates class for teens on Saturday 2/9 from 6-7pm. Preregistration is required. Register via email at [email protected]. Space is limited!!

Join GetSet Girls on Sunday, February 17th from 3-4:30pm for our popular Friendship/Frenemies Workshop! This workshop is designed to help girls build and maintain friendships while navigating challenges such as mean girls and bullying. Class is limited to 10 and is appropriate for ages 8-12. Preregistration and prepayment is required. Cost is $35. Register at [email protected] or (336)447-0217.

Frenemies and Bullying: Helping Girls Cope When Friendship Is Used as a Weapon "This type of bullying is marked by crimes of omission... yet the pain, humiliation, and isolation are unmistakable."