06/05/2026
TM Nutrition & Training
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Helping you get fit on a budget; Customized workouts to lose fat, build strength and make life easier; dietary help to complement your tastes and goals
You can train in a private gym with Greensburg's top rated personal trainer on Google at an affordable price that beats all area trainers. For $30, you will receive a 30 minute session designed to meet your needs and achieve your goals. For those training with me at least twice per week, outside of our sessions we will discuss dietary adjustments via text and email to further maximize your results
05/25/2026
Check out my blog post https://wix.to/ft1ssaO
The Fountain of Youth: Part 2 of 3 on Resistance Training Who feels busy and overwhelmed?OK, now, there is no judgment here, but ask yourself honestly, even during your busiest days, weeks, months; have you ever caught yourself;Doom scrolling social media for 15 minutes, or more,Binging a show on Netflix when you should have gone to bed?Add those up, and i...
05/23/2026
Feeling stuck with fitness? Discover why resistance training is the real Fountain of Youth in Part 1 of my 3-part series — practical, approachable ways to start and keep going. Read the full post: https://wix.to/f80ZIwT
The Fountain of Youth: Part 1 of 3 on Resistance Training I recently gave a talk for the Greensburg Business Connection, of which I am a member, regarding my passion; resistance training!---Who in this room is currently working out in some fashion?What are you doing?Who is trying to eat better?Groans, right? We know we are supposed to exercise and eat bett...
04/26/2026
Tessa Branas suggested the alphabet game and I was all in
04/08/2026
Let’s get healthy! 😄
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Location
Category
Website
Address
17 S Hamilton Avenue
Greensburg, PA
15601
Opening Hours
| Monday | 6pm - 8:30pm |
| Tuesday | 4pm - 8:30pm |
| Wednesday | 6pm - 8:30pm |
| Thursday | 4pm - 8:30pm |
| Friday | 6pm - 8:30pm |
| Saturday | 10:30am - 8:30pm |
| Sunday | 10:30am - 2:30pm |