Goodfit

Hey hey! Pretty standard schedule. Cool off in Water Aerobics on Wednesday or Thursday. Try Barre Fight on Friday this week at 9am or Outdoor Yoga 🧘🏻‍♀️ NEXT week at 8am on Friday since I don’t have school for the summer. 🤩 Spinning for the early birds on Saturday at 7:30am.
No Bike and Breath this week, but NEXT week it is at 9am since it is the day after the Fourth of July. :)
Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

Doug and I have been working on couples’ fitness tricks and challenges. There are so many to do. I will be posting the video results soon. 😅 👀

Hey hey! Pretty standard schedule. Try Yoga 🧘🏻‍♀️ at 8am on Friday since I don’t have school for the summer 🤩 and Spinning for the early birds on Saturday at 7:30am. Also hope to see you in the pool for water aerobics. :)

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

🚨TIME CHANGE🚨
It is storming so rescheduling water aerobics for Friday morning at 11:15am! You should try it! 🎉 Sign up using the link in my bio.

I’m at the airport and finally doing some work. 😅
Come to class tomorrow!! I have openings in Core and More, Water Aerobics, and Cardio and Strength Intervals.
Trying Barre Fight on Friday at 9am! A great combo of kickboxing and barre.
Next week, trying YOGA 🧘🏻‍♀️ at 8am on Friday since I don’t have school for the summer 🤩 and Spinning for the early birds on Saturday at 7:30am.

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

Lot’s of changes coming up because of summer and my vacation!
Come to class Monday-Thursday this week. Or catch me at the end of the following week. Time change for TRX Tuesday…now at 6:30am. Try Spin right after at 7:45am. Also, looking forward to Barre Fight in a couple Fridays. 👀

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

Fun classes on the schedule!!! Tomorrow I am offering a 9am virtual class so you can workout with me from wherever you are. The weather is warming up so join me for water aerobics…my fav summer weather class!

Next week I will be on vacation at the end of the week, but will be squeezing in some great workouts before I go. 🤩

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

This class will be fun! Workout with me wherever you are! Sign up and use the link in your confirmation email. You just need one weight and a mat. 🤩🇺🇸

Changing it up a little bit the next this week! I am taking a little break for my bod, so I have a few less classes than normal. If you are looking for a great evening workout, then try Water Aerobics (IT’S BACK!) Thursday @ 5pm or TRX Pilates Thursday @ 6:35pm.

No classes this weekend because I am going to hang with Doug. :) Monday there will be a fun virtual class that you can do from anywhere!

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.