Goodfit

Lot’s of changes coming up because of summer and my vacation!
Come to class Monday-Thursday this week. Or catch me at the end of the following week. Time change for TRX Tuesday…now at 6:30am. Try Spin right after at 7:45am. Also, looking forward to Barre Fight in a couple Fridays. 👀

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

Fun classes on the schedule!!! Tomorrow I am offering a 9am virtual class so you can workout with me from wherever you are. The weather is warming up so join me for water aerobics…my fav summer weather class!

Next week I will be on vacation at the end of the week, but will be squeezing in some great workouts before I go. 🤩

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

This class will be fun! Workout with me wherever you are! Sign up and use the link in your confirmation email. You just need one weight and a mat. 🤩🇺🇸

Changing it up a little bit the next this week! I am taking a little break for my bod, so I have a few less classes than normal. If you are looking for a great evening workout, then try Water Aerobics (IT’S BACK!) Thursday @ 5pm or TRX Pilates Thursday @ 6:35pm.

No classes this weekend because I am going to hang with Doug. :) Monday there will be a fun virtual class that you can do from anywhere!

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

So proud of Emma for trying something new and completing a 5k today! I hope she always keeps shining bright!!! 🤩🎉

Changing it up a little bit the next couple weeks! No class next Monday because I am going on my daughter’s school field trip! 🤩☀️🎉 Trying early spin on Saturday because Sunday I will be running with my daughter in her first 5k!

Next week bringing back Water Aerobics (warm weather dependent!). 🤩 Also Doug and I MIGHT go on a little adventure in a couple weekends, so possibly no class on Saturday the 23rd and Sunday the 24th. TBD

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

Changing it up a little bit the next couple of weeks!
No TRX Tuesday this week, try Cardio and Strength Fiesta at 5:30pm on Cinco de Mayo instead ! Spin Wednesday at 4:30 instead of Thursday. No class next Monday because I am going on my daughter’s school field trip! 🤩☀️🎉

Let’s do this!

Remember, you can also schedule a TRX Pilates with a friend ANYTIME. Reach out to me and we can match up our schedules. You don’t have to do it at the times listed on my schedule if you have a partner to do it with. :) People have really been enjoying these and if you haven’t tried it yet, then you really should. Buy a TRX Pilates pass or just use two class passes for one semi-private training.

We have fun here! Join me for a class this week, won’t you? 😊🎉