Empowered Fitness aka Dance Fitness with Candice G.

09/30/2026

We start today!
At hip-hop dance class at Studio Flex in Greensburg offered by Empowered Fitness!!

We will start with learning the chorus and then move to learning as much of the dance break in later classes as we have time to.

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🧟‍♀️ Ever wanted to learn the Thriller dance? 🧟‍♂️

Now’s your chance! Join Empowered Fitness - Empowered by dance & music - hip hop class at Studio Flex for a fun, step-by-step Thriller dance session! 🎃

📅 Wednesdays, September 30–October 28 (5 classes)
⏰ 6:30–7:30 PM
🏠Studio Flex, 813 Highland Ave, Greensburg, PA

Each week, we’ll learn and practice parts of the iconic choreography, building it piece by piece until we have the whole routine!

👻 Then, on October 28, we’ll put it all together and record the class performing Thriller in costume!
Zombie costumes are highly encouraged! 🧟‍♀️🧟‍♂️

No dance experience needed!

Come dance, get into the Halloween spirit, and learn one of the most iconic dances of all time! 🕺🎃

$12 per class
Or $50 for a 5 class pass







Follow me at Empowered Fitness aka Dance Fitness with Candice G.

09/26/2026

🧟‍♀️ Ever wanted to learn the Thriller dance? 🧟‍♂️

Now’s your chance! Join Empowered Fitness - Empowered by dance & music - hip hop class at Studio Flex for a fun, step-by-step Thriller dance session! 🎃

📅 Wednesdays, September 30–October 28
⏰ 6:30–7:30 PM
🏠Studio Flex, 813 Highland Ave, Greensburg, PA

Each week, we’ll learn and practice parts of the iconic choreography, building it piece by piece until we have the whole routine!

👻 Then, on October 28, we’ll put it all together and record the class performing Thriller in costume!
Zombie costumes are highly encouraged! 🧟‍♀️🧟‍♂️

No dance experience needed!

Come dance, get into the Halloween spirit, and learn one of the most iconic dances of all time! 🕺🎃

$12 per class
Or $50 for a 5 class pass







Empowered Fitness aka Dance Fitness with Candice G.

09/23/2026

At hip-hop today we will just be dancing it out perfecting the routine we just finished learning last week and dancing to any of your requests!
New time: 6:30pm

Then to celebrate the season, starting next Wednesday and through October 28th, we’re gonna learn the thriller dance‼️

09/21/2026

No PopHopFit tonight
No Toning tomorrow - new session starts next week. Make sure to register before end of the day tomorrow.

Studio Flex

09/19/2026

New Tuesday Zumba Toning session starts September 29th.
Registration is required by September 22nd.
Register here: https://secure.rec1.com/PA/hempfield-township/catalog

09/16/2026

New time - Hip Hop - Wednesdays -630pm

Just moved 15 minutes later to 6:30pm.

This Hip Hop class is a fun, relaxed, and welcoming class where adults of all experience levels can learn choreography to hip-hop and pop songs. We’ll take time to learn, practice, and perfect each routine while building confidence, finding your rhythm, and enjoying the music.
No experience necessary—just come ready to dance and have fun! 🎶

See you tonight @ Studio Flex!

09/07/2026

Yes Class on Labor Day! See you at 6.
Just drop in!! $12 cash/venmo/paypal

Looking for fitness classes today and tomorrow?
Join me this morning or tomorrow evening for some dance fitness!
Would love to have you!

Sunday, 9/6, 10:30am
Aerobic Center at Lynch Field, Greensburg
Monday, 9/7, 6:00pm
Studio Flex, Greensburg

09/06/2026

Looking for fitness classes today and tomorrow?
Join me this morning or tomorrow evening for some dance fitness!
Would love to have you!

Sunday, 9/6, 10:30am
Aerobic Center at Lynch Field, Greensburg
Monday, 9/7, 6:00pm
Studio Flex, Greensburg

09/04/2026

Zumba has been around for 25 years and I hit my 15 year anniversary of being a licensed Zumba Fitness instructor this year.

Crazy how time flys when you’re having fun!

08/30/2026

Friends, listen til the end. 😅😅