One Sound Body

One Sound Body There is no “one size fits all” approach to health and wellness.

Our mission is to help people find the right approach to their fitness and wellness journey whether that be working with us in-person or remotely via our various coaching platforms.

DM for August Availability 🗓️ Nutrition, Exercise, & Behavioral Change 🤝💪Telehealth & In-Person Available
07/30/2026

DM for August Availability 🗓️
Nutrition, Exercise, & Behavioral Change 🤝💪
Telehealth & In-Person Available

02/09/2026

Dietitian Life Lately 👨‍🍳

French Onion Soup x Sourdough Bread

Thank you for hosting

01/05/2026

Save Time, Cleanup & Kcal —> Classic Eggplant Parm 🍆 🍅 🧀

Comment : RECIPE

Vegan 🌱 GF

👉 Nutrition questions?

2025 - This was the biggest win of the year spending time with family and “studying” the Mediterranean diet/lifestyle. G...
12/31/2025

2025 - This was the biggest win of the year spending time with family and “studying” the Mediterranean diet/lifestyle.

Grateful for another year of wins, challenges, and lessons learned.

These are the 3 questions I end every year with and I challenge you to answer them too and share with someone:

Here’s one quick bullet each of mine:

1. What went well this year?
• Intentionally spent time becoming a better Dietitian and Family Member

2. What didn’t go so well this year?
• Was too ambitious pursuing too many things

3. What am I working toward?
• Advocating for more people to speak/work with a Dietitian if they are taking a GLP-1/GIP to establish a sustainable, individualized nutrition & health behavior plan

When’s it’s time for a gathering - Charcuterie for the Win👨‍🍳Serving up Diversity - Salumi - Cooked Meats - Fresh/Local ...
06/16/2025

When’s it’s time for a gathering - Charcuterie for the Win👨‍🍳

Serving up Diversity - Salumi - Cooked Meats - Fresh/Local Cheeses - Fruits - Veggies - Dips - Breads - More

Thanks to for the hospitality & continuing education!

This is what relentless commitment looks like.All to serve the people in front of us and around us at a higher level. Gr...
12/23/2024

This is what relentless commitment looks like.

All to serve the people in front of us and around us at a higher level.

Grateful for the energy shared and connections made with everyone on this screen.


There’s more to a career in fitness than cheering along while making people sweaty.
12/10/2024

There’s more to a career in fitness than cheering along while making people sweaty.


Address

340 Wheatley Plaza Suite B
Greenvale, NY
11548

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 6pm
Friday 5:30am - 6pm
Saturday 7am - 1pm

Telephone

+15163512350

Website

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