Southern Om Hot Yoga

Southern Om Hot Yoga

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Southern Om Hot Yoga is an oasis from the surrounding world dedicated to promoting total well-being We offer a variety of styles of hot yoga. It works.

Our core series are Southern Flow where practitioners move through a series of postures to the rhythm of deep breaths, in a room heated to about 95°; and Southern 26, a series of 26 postures where each pose is held for 20, 30 or 60 seconds in a room heated to approximately 105°. We also offer Yin Yoga, Inferno Pilates and Ashtanga Yoga classes. These types of yoga are designed to challenge the bod

06/10/2026

🌈 PRIDE AT SOUTHERN OM 🌈

At Southern Om, yoga is for every body, every story, and every identity.

This Pride, we honor the beauty of being exactly who you are—on and off the mat. 💙

Our community has always been built on belonging, compassion, and connection. This month, we celebrate love in all its forms and the courage it takes to show up fully as yourself.

Join us in the studio for movement, breath, and community that welcomes everyone.

Happy Pride. ALL are welcome here. 🧘‍♀️✨

06/09/2026

✨ Tuesday Thoughts ✨

“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.”
— Rumi

Real transformation begins within.

So often we look outside ourselves for the answers, wishing circumstances, situations, or other people would change. Yet the greatest shifts happen when we turn inward and commit to our own growth, healing, and evolution.

For 16 years, Southern Om has been honored to hold space for those transformations—one breath, one practice, one moment of awareness at a time.

This week, we invite you to celebrate with us as we honor 16 years of community, wellness, and transformation. Join us June 12–14 for:

🧘 $5 Yoga Classes June 12-14th
🥤 Complimentary Refreshments all day June 12th
☀️ Summer Challenge Kickoff
💙 A weekend of connection, inspiration, and gratitude

The world changes when we change. Every time you step onto your mat, you create the possibility for something new.

06/09/2026

🐝✨ Calling all the Single Ladies (and everyone else, too)! ✨🐝

Celebrate Southern Om's 16th Anniversary with a special Beyoncé-Themed Yoga Experience led by Jennifer Loftis on Friday June 12!

🎵 9:00 AM — Woodruff Road Studio
🎵 5:00 PM — West End Studio

Move, sweat, and flow to a playlist filled with Queen Bey's biggest hits while enjoying an energizing practice designed to leave you feeling strong, empowered, and unstoppable.

Whether you're a longtime Beyoncé fan or simply looking for a fun and inspiring way to practice, these themed classes are the perfect opportunity to celebrate movement, community, and confidence.

Space is limited, so reserve your spot today and get ready to channel your inner Sasha Fierce on the mat!

06/08/2026

🎉 WE'RE TURNING 16! 🎉

Sixteen years ago, Southern Om opened its doors with a vision: to create an oasis in a busy day—a place where people could move, breathe, heal, and connect.

On June 12th, we're celebrating 16 incredible years of community, transformation, and countless moments shared on the mat.

To thank the amazing people who have made this journey possible, we're offering:

🔥 $5 CLASSES ALL WEEKEND 🔥

Join us on June 12th, 13th, 14th:
🧘‍♀️ $5 drop-in classes
🥗 Complimentary refreshments all day June 12th
💙 Community, connection, and celebration

Whether you've been with us from the beginning or have yet to experience your first class, this is the perfect way to celebrate with us.

Thank you for 16 years of trust, support, sweat, laughter, growth, and friendship. We are honored to be part of your journey and excited for all that lies ahead.

Come celebrate 16 years of Southern Om with us—we can't wait to see you on the mat!

06/08/2026

In the middle of busy schedules, responsibilities, stress, and noise…
your mat becomes your reset.

The Summer Challenge is your invitation to return to yourself every single day.

☀️ June 12 – August 20
☀️ 70 days of movement, breath, sweat, and community

And yes… there are rewards waiting for you too 😉

🏆 70 Classes = TWO free membership cycles + shirt + 350 points
🏆 50 Classes = ONE free membership cycle + shirt + 250 points
🏆 30 Classes = shirt + 150 points

No sign up necessary.
Just show up. Sweat and enjoy the benefits.

06/06/2026

Have you checked out all the great lululemon bags we have in stock? Now is the best time to grab a new color for your summer trips. Our Summer Savings Event continues until June 12th!

06/06/2026

We are so excited 😆 to start this journey with you.

06/04/2026

Our member letters are going out! Be sure to keep your eyes on the 📧 mailbox! All our members can share the hot yoga love with their free week cards!

06/02/2026

Gonna have a good day!

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Click here to claim your Sponsored Listing.

Location

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Address


1140 Woodruff Road, Suite 301
Greenville, SC
29607

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8:30pm
Saturday 7:30am - 5:30pm
Sunday 8am - 6pm