Cody Smolik Rolf Practitioner/Structural Integration

I've often wondered how old my cat is in human years. Come to find out, he's an antique.

A cat's age is generally calculated using the following ratio:
First year: A cat's first year is roughly equivalent to 15 human years

Second year: A cat's second year is roughly equivalent to 24 human years

Each additional year: After the second year, each additional year of a cat's life is roughly equivalent to four human years
For example, a six-year-old cat would be roughly 41 years old in human years.

Between the Hands

Between the Hands - Cody Smolik LLC On Structural Integration Homogeneity of tissue begins to communicate over a wider area between the hands.     Peter Melchior  

Keep Moving - Cody Smolik LLC TO KEEP YOUR JOINTS MOVING, KEEP MOVING YOUR JOINTS. with Structural Integration

The body as Home • Cody Smolik LLC % The body is a place of beauty. It is your home, your internal residence. Make it a place you want to live.

Beware, particles in bottled water! • Cody Smolik LLC % Not only is plastic bad for the environment, it is also bad for our bodies:   Researchers find a massive number of plastic particles in bottled water UPDATED JANUARY 10, 202411:59 AM ET By: James Doubek Researchers from Columbia University and Rutgers University found roughly 240,000 detectable pla...

Start this new year with a bang! Be balanced, aligned, with pain relieved and more flexibility.

Begin the process with Structural Integration. This form of body work naturally gets to the core where all movement begins.

Look to new beginnings. Change can happen. Are you ready?

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Yes it can come back This is about your body coming back from injury. It can.thanks to videezy for video

Between the Hands

Between the Hands • Cody Smolik LLC % Between the hands lies the answers to the landscape of the body and takes them to where the tissue leads. This is what I do with Structural Integration. Follow the tissue. Guide it, influence it and ultimately rebuild the body through it.

Pain to Calm. Which one will you choose?

Pain to Calm • Cody Smolik LLC % Pain can strike at any time. Wouldn’t it be great to have it go away?   To calmness, expansiveness, tranquility.   Let’s have calm instead.     Cody Smolik Structural Integration codysmolik.com

"Frequency Of The Cat Purr"

Did you know that cats heal bones!
House cats may actually be contributing to our physical well-being.
Exposure to the vibration of a cat purring between 20-50 hz increases bone density,
provides pain relief, heals tendons etc.
Russian athletes, for the Olympic team are known for their increased performance
when exposed to cats purring. They used a machine called "The Purr",
tuned to the cat purring frequency of 50 hz.
Maybe, that is why cats have 9 lives!

Jain 108
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Art: Lea Roche