Indigo Flow & Art

The mountains are calling and I must go.🌿

A little preview of a level 2-3 session at Indigo Pilates. Such great focus and form, Katie & Eric!👏🏻

We are thrilled to announce that we have expanded our teaching staff and are now able to welcome new clients! Please visit our website (link in bio) for availability, pricing and booking details.

Katie Hughes Ryan is a fully certified Pilates instructor through Power Pilates in Charlotte, North Carolina and New York, NY. Blending her background in yoga (500hr Registered Yoga Teacher), ballet, contemporary dance and competitive figure skating with her study of the Classical Method, Katie brings a form-focused, breath-based approach to her Pilates sessions. Students are led through the classical sequencing and methodology of Joseph Pilates’ Contrology with an added fluidity and emphasis on movement progressions.

Katie’s availability:

TUESDAYS 7:15am - 12:05pm
WEDNESDAYS 7:15am - 10:05am
THURSDAYS 7:15am - 12:05pm

Please visit our website for information to book.

IG:

We are thrilled to announce that we have expanded our teaching staff and are now able to welcome new clients! Please visit our website (link in bio) for availability, pricing and booking details.

Camille Cina is a fully certified Pilates instructor with over two decades teaching experience. A certified national Pilates Certification Program Teacher (NCPT) and graduate of the prestigious Masters Prpgram at the Pilates Center in Boulder, CO, Camille has spent years of study under industry Greats refining her craft. Her mindful, holistic approach seamlessly integrates whole body awareness and precise movement techniques to accommodate students of all bodies and levels.

Camille’s July availability:
MONDAYS 8:15am - 12:15pm
WEDNESDAYS 10:15am - 4:15pm
THURSDAYS 8:15am - 12:15pm

Please visit our website for information to book.

IG:

We are thrilled to announce that we have expanded our teaching staff and are now able to welcome new clients! Please visit our website (link in bio) for availability, pricing and booking details.

Camille Cina is a fully certified Pilates instructor with over two decades of experience. A certified National Pilates Certification Program Teacher (NCPT) and graduate of the prestigious Masters Program at Pilates Center of Boulder, Camille has spent years of study under the industry Greats refining her craft. Her mindful and holistic approach integrates whole-body awareness and precise movement techniques to accommodate students of all bodies and levels.

Camille’s July availability:
•MONDAYS 8:15am - 12:15pm
•WEDNESDAYS 10:15am - 4:15pm
•FRIDAYS 8:15am - 12:15pm

Please visit our website for information to book.

IG:

We are thrilled to announce that we have expanded our teaching staff and are now able to welcome new clients! Please visit our website (link in bio) for availability, pricing and booking details.

Daron Whele is a fully certified Pilates instructor through the Kane School in New York City. Trained in both Classical and Contemporary methodologies and with an extensive background in ballet and contemporary dance, Daron moves her students through sessions designed to lengthen, strengthen and restore the body.

Daron’s availability varies. Please visit our website for information to book.

IG:

Studio hangs.🤤

Concentration
Control
Center
Breath
Precision
Flow

🎊 HAPPY NEW YEAR!! 🎊

Welcome 2024! We’ll be hangin’ and danglin’ all year long. 🔜 Check out our open time-slots in January! Feeling fantastic is just one swipe awayyyy