04/21/2026
https://groundgrappling.com/2026/04/using-verbal-jiu-jitsu-the-art-of-controlling-conflict-without-fighting/
Using Verbal Jiu-Jitsu: The Art of Controlling Conflict Without Fighting - Greenville Jiu-Jitsu, Greenville MMA, Gracie Jiu-jitsu
Verbal Jiu-Jitsu is the practice of using calm communication, awareness, and emotional control to redirect confrontation before it becomes physical. It is built on the same principles as Brazilian Jiu-Jitsu: leverage over strength, positioning over force, and control over chaos. Instead of grappling...
04/02/2026
https://groundgrappling.com/2026/04/why-everyone-cant-be-the-winner-but-showing-up-still-puts-you-ahead/
Why Everyone Can’t Be the Winner—But Showing Up Still Puts You Ahead - Greenville Jiu-Jitsu, Greenville MMA, Gracie Jiu-jitsu
In a world that loves participation trophies and feel-good slogans, one truth still stands firm: not everyone can be the winner. That’s not negativity—it’s reality. And surprisingly, that reality isn’t discouraging. It’s empowering. Because while only one person may stand at the top of the...
02/18/2026
https://www.rollsgracie.com/the-legend/rolls-gracie/
The Legend — Rolls Gracie
STRUCK DOWN AT THE HEIGHT OF HIS POWER, POPULARITY, AND INFLUENCE, ROLLS GRACIE IS CONSIDERED JIU-JITSU'S GREATEST TECHNICAL INNOVATOR, AND ALSO ITS MOST TRAGIC STORY…
02/01/2026
Stay Home Stay Warm Stay Safe
12/21/2025
https://www.facebook.com/share/16LH6JLBi5/
Team GAMMA will be adjusting class times for Christmas week. Check the schedule, plan ahead, and come get those rolls in before the holidays. Merry Christmas from our GAMMA family! 🎄🥋
12/08/2025
Stay Safe But If You Can Make It To The Academy, We Are Training!
12/03/2025
https://www.facebook.com/share/p/1BCxxdrpbT/
🎄💰 CHRISTMAS MONEY GIVEAWAY – $200 CASH! 💰🎄
Want a shot at some extra holiday cash? 💸 Here’s your chance to win $200 just for showing up and training hard!
Here’s how to earn entries into the giveaway 👇
🥋 Wear your GI on No-Gi Day
💪 Come to Open Mats-Wear Your Gi
☀️ Show up for Morning Classes-Wear Your Gi
🤼 Join Wrestling on Sundays-Wear Your Gi.
Every time you do one of these, you’ll earn entries into the $200 Christmas Money Giveaway! 🎅
✅ Minimum 200 entries total — so the more you train, the better your chances!
Let’s finish the year strong, stay consistent, and have some fun while we’re at it!
🔥 Who’s ready to win some Christmas cash AND level up on the mats?! 🔥