Ideal Body Fitness

The New Year is fast approaching and I know most of you have goals you want to achieve health-wise!!
I am offering a special deal if you sign on with me before January 1st. Contact me for more details on this limited-time offer.

(**You do not need to be a member of a gym for this program**)

All one-on-one training is done at Catalyst Gym in Greenville.

Ideal Body Fitness has end of the year specials for NEW clients!!!

1) Sign on with me by Dec 24th and get $10 OFF each session fee! This will remain your rate indefinitely.

2) 10 session package only $300 (one time payment)! Sessions can be used as often as desired and do not expire. OFFER expires Dec 31, 2017

3) $25 off all online programs till Dec 24th, 2017.

Rates will be raising for 2018, so sign up with me to lock in my 2017 pricing!

Contact me with questions!
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So it’s been almost one week since these three strong and determined women set foot on stage for the first time. I am taking this moment to celebrate their hard work and success!

Terese- my beautiful Masters 45+ 5th place winner, came to me 13 weeks ago never having lifted weights before. She had the desire to set foot on a stage. She did her best in a short amount of time and we saw some amazing changes! She loved her experience so much and is so excited to keep seeing her body change and get stronger! We already have a plan for next year!

Emily- my blonde bombshell, rocked it! She worked her butt off and she graced that stage beautifully! Our goal for next time is to come in tighter and get those legs and glutes popping even more!

Savannah- the green goddess, 😉 brought every bit of her sassy personality to that stage and blew me away with her natural stage presence! She lost 17lbs on her journey and she brought her absolute best self to that stage! Her goal for next season is to build and come in as tight as possible!

Each one of these women had a different goal for getting on stage. Each one came out of the experience learning something about themselves. They all learned that limits don’t define them. And they saw they COULD do something no matter how challenging it was. That, to me, is first place stuff right there. That’s why I love this sport. Women (most) leave it empowered and stronger both physically and mentally, and many of them are ready to challenge themselves again!

I couldn’t be more proud of all three of these ladies!!! ❤️❤️❤️

Winter seems to be evading us here in South Carolina!
Are YOU tank top ready??

Let me help you with reaching those fitness goals! Contact me for personal training rates and availability!

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Happy 2017!!!

I have a couple morning spots open for Personal training. I'm here to help you achieve those 2017 health goals! Contact me for rates and availability! Don't wait! Summer will be here before you know it 😁