Fit City Nutrition

09/22/2026

09/21/2026

NEW SEASON. NEW ROUTINE. STRONGER YOU. 🍂

Transformation isn’t created by one perfect day. It happens through small choices repeated consistently—and eight focused weeks can be the beginning of something powerful!

Our Evolt 360 Challenge will give you the structure, coaching and accountability to stop starting over and begin creating a routine you can actually maintain.

We start October 1, and enrollment is open now! Comment “STRONGER” or message me for the details. 💪

09/21/2026

Okayyyy… THIS is fall in a cup. 🤤🍎🍩

Our APPLE C***R DONUT is the Shake of the Week, and it tastes like you took a trip to the apple orchard without ever leaving town!

Creamy apple-c***r-inspired goodness, cozy fall flavor, and boosted with apple fiber to make this seasonal shake even better. 🍎✨

If apple c***r donuts are your weakness, you’re going to want this one. Come treat yourself before the week is over! 🍂

09/21/2026

Fall flavors have officially entered the chat. 🍂🍎

Meet this week’s HARVEST SANGRIA — bright, refreshing, and giving us all the cozy fall vibes without giving up that ice-cold loaded tea we love! ❤️

🍎 Fruity + refreshing
🍇 Sangria-inspired flavor
🍂 The perfect sip for September

Come grab yours while it’s on special this week! Tag your tea bestie and make it a tea run. 🥤✨

09/20/2026

Introducing Butterfly Kisses🦋✨

Refreshing Sunday special for that extra weekend motivation! Open until 2:30pm🤍

09/19/2026

Swing into your Saturday with our newest Loaded Tea! 🕸️✨

❤️🍓 Sweet Strawberry
🤍🥥 Coconut
💙🫐 Blue Blast
⚡ Energy-packed & refreshing
🧊 Served ice cold

Perfect for giving you that little Saturday boost while you’re out and about! 💥

09/18/2026

Motivation may get you started, but having a PLAN helps keep you moving! 💪

During our Evolt 360 Eight-Week Challenge, you won’t be left wondering what to do next. We’ll help you establish personalized goals and give you the coaching, accountability and support needed to take consistent action.

No crash diets. No chasing perfection. Just a clear plan designed to help you build healthier habits and create meaningful progress.

We begin October 1! Comment “PLAN” or send me a message to claim your spot. 🍁

09/16/2026

The number on the scale never tells your whole story. 👏

Your body can be losing fat, gaining muscle and changing in meaningful ways without a dramatic change in your weight. That’s why our eight-week challenge includes Evolt 360 body-composition scans!

We’ll use real measurements to establish your starting point, create personalized goals and track your progress beyond the scale.

Our challenge starts October 1, and enrollment is happening NOW! Comment “SCAN” or message me to learn more. 🍂

09/15/2026

✨🍯 GOLDEN HONEY IS BACK! 🍯✨

We’re bringing back one of the most amazing and refreshing specials we’ve ever served!

Golden Honey features the bright flavors of pineapple and ginger and is boosted with Peach Mango Beverage Mix, Niteworks and Hibiscus NRG. It’s smooth, refreshing and full of golden tropical flavor! 🍍🥭

Available for Wacky Wednesday AND Fruit Tea Friday—so you have two chances to grab it this week!

Tag your tea buddy and come see why this one deserves a comeback! 💛