B2L Gym

January called. It wants you to work out.
Good news: Warrior Fitness is FREE all month 💪
Bad news: burpees still exist.
See you in class 😌

We know you're a gym rat...but...

💪🍕 Pizza TUESDAY Pump-Up! 🍕💪

Whoa, wait—Tuesday?! Isn’t pizza day usually on Wednesday? You’re spot on. But this week at The Rupe, we’re switching up the routine. Why? Because Wednesday is reserved for the Audacy, Inc. WORD Bill Frady Show!

So today, we’re training those taste buds with a workout they’ll actually love:
🔥 Fresh, hot pizzas straight from the oven
🔥 Handmade by the all-star duo Lori Nelsen & Michelle of Acorn Catering
🔥 Served up conveniently right here at The Rupe

Don’t skip this “pizza rep day”—fuel up before the big show tomorrow! 🏋️‍♂️🍕



Upstate Warrior Solution

WARRIORS! Join us on June 28th at 9:00am for this years Cannon Workout. Together we'll tackle the workout in honor and remembrance of SC Highway Trooper First Class & USMC Veteran Jesse Cannon.

There's still a chance to join this year's Palmetto Heroes Hike! We're paying tribute to twelve extraordinary fallen heroes from the military and first responder communities.

Register today for the option to embark on a 6 or 12-mile trek. Don’t miss this opportunity to partake in an event that is not only poignant but also unforgettable. We look forward to seeing you there!

Link to Register:

2025 Palmetto Heroes Hike Registration About Palmetto Heroes Hike The Palmetto Heroes Hike honors South Carolina's fallen military and first responders, while benefitting three local nonprofits that support those who serve us: The Wounded and Recovering Fund, The South Carolina State Firefighters' Association and Upstate Warrior Sol...

Less than TWO weeks away from our 2nd annual rowing marathon!!!

DON’T forgot to register to row at
bit.ly/stay-with-me-2025

OR come out to support and enjoy all the fun!

Do you like bikes? Specifically an all America Harley that is dedicated to those who do the most for our communities and country?

Get on here and put your name in! 🇺🇸🇺🇸🇺🇸

Join the Folds of Honor raffle for a chance to win big while supporting their mission!

Purchase a ticket for the chance to win this one-of-a-kind custom 1975 Shovel Head Harley Davidson and cargo trailer. Each ticket you purchase directly contributes to their efforts to make a meaningful impact on the families of South Carolina military and first responders.

Visit the link in comments to learn more and purchase a ticket.

Welcome to the GUN show, America! 🇺🇸💪 These two Deputies from the Greenville County Sheriff's Office are putting in the hard work and dedication to stay at the top of their game, proving that true strength comes from perseverance and grit!

From starting with just 5lbs (HA!) to crushing 50lb dumbbell presses, they’re showing what real effort looks like!

Want to learn more about the most patriotic gym in Greenville County? Send us a DM and discover the heart of our community at B2L Gym – where strength, pride, and determination come together! 🇺🇸

What's your why? Don't wait—sign up now for the 2025 Rowing Marathon! This year, we're taking it to the next level—bigger, bolder, and more impactful than ever before. Let’s make this one unforgettable! 🇺🇸🇺🇸🇺🇸

B2L Gym B2L Gym is open to everyone, it is the gym to train with fellow Veterans, First Responders, and the greater community who support these Warriors. B2L Gym embodies WHOLE PERSON, ONE PLACE.
Come get your Reps in at the Rupe!

🚨VOLUNTEERS NEEDED!🚨

A local Vietnam veteran needs the community's support recovering from the total loss of her home from a housefire. Here's how you can help:

🤝 Volunteer Activity: Recovering and sorting salvageable items from the home
📅 When: Volunteers can choose between two consecutive weekends in March

March 1st-2nd Sign-up: https://bit.ly/housefire-recovery-1-2
March 8th-9th Sign-up: https://bit.ly/housefire-recovery-8-9

For more information, email Virginia Barnes: [email protected]

B2L Gym: Where Warriors and Families Rise

This isn’t just a gym—it’s a patriot’s stronghold. A place where veterans, first responders, and their families come together to forge strength, resilience, and unbreakable bonds. This is where the spirit of America lives, where every rep, every drop of sweat, and every victory echoes the grit of our heroes.
Certified AMERICAN! 🇺🇸
Certified STRONG! 💪
Certified RAH! ‼️
Join us today at B2L Gym—the fitness home for warriors who never quit. Whether you're here to push your limits or honor the legacy of those who’ve served, we've got your back. This is more than just a workout. It’s a mission.

Come for the gains. Stay for the brotherhood and sisterhood. Check out are pricing and options in the link!

Are you ready to train like a warrior? Let’s go! Join now with the link below!

“Train like an American—never back down, never settle.”

B2L Gym - Upstate Warrior Solution Our Warrior Fitness classes combine functional fitness with high intensity training and are offered in group or one-on-one settings.

It's football season and at B2L we have a FREE Kettlebell Club that meets every Sunday at 1pm during NFL Redzone. For every football action, there is an exercise. Come join the Kettleball Club! 💪🏈🇺🇸