General workout days are as follows:
Monday: Swim ECU rec Center (7:30 am, unofficial)
Tuesday: Nothing
Wednesday: Track run session (5:00pm Minges track, unofficial)
Thurdsay: Nothing
Friday : Swim (7:30am, ECU rec Center unofficial)
Saturday: Bike Ride 9am
Sunday: Long run (9am at Greensprings Park)
ECU Triathlon Club
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Unofficial triathlon club offered to both novice and seasoned athletes
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Greenville, NC
27858