05/26/2026
π¨New Equipment Alert!π¨ Glute Bridge Machine, 1/2 Rack & a Camber bar! Enjoy!
Locally Owned & Operated - Roy & Chelsie Hopkins
05/26/2026
π¨New Equipment Alert!π¨ Glute Bridge Machine, 1/2 Rack & a Camber bar! Enjoy!
05/25/2026
Happy Memorial Day! Freedom isnβt Free!
05/21/2026
Jasmine, is back in for her training! She took a little time off but she is back at it! Great job!
05/17/2026
SUMMER SPORTS PERFORMANCE IS LIVE π΄β«οΈ
TRAIN. PERFORM. DOMINATE.
This is where athletes get faster, stronger, more explosive, and more confident before next season starts.
Train with Coach Roy Hopkins:
β Former collegiate athlete
β B.S. Exercise & Sports Science β ECU
β 25+ years coaching experience
Built for athletes who want REAL development β not random workouts.
β
Strength β’ Speed β’ Agility β’ Power
β
Mobility & Recovery
β
Sport-Specific Athletic Development
β
Youth, Middle School & High School Groups
β
Small Groups Only (4β8 Athletes)
β
1x, 2x, or 3x Per Week
β
AM & PM Groups Available
Every athlete is coached based on age, experience, and development level to build performance the right way β in-season or off-season.
No overcrowded sessions.
No cookie-cutter programming.
Just focused training designed to help athletes perform at a higher level.
π₯ Spots will fill fast.
π 252 Athletics Co. (near Chicod School) and Pro Fitness 24 on Firetower Rd.
π² Call/Text: 252-341-6994
π§ [email protected]
π Register Now:
[https://pf24greenvillenc.gymmasteronline.com/portal/signup/34]
π After you register, weβll contact you to schedule orientation and lock in your athleteβs training days/time
SERIOUS ATHLETES TRAIN HERE
Bradley, Football at Shaw University. Thank you Bradley & your family for being members for over 10 yrs now!
Phillip working some core with Trainer Roy. He works with Roy 2x a week. Great job Phillip!
05/10/2026
Happy Motherβs Day!
04/28/2026
New mirror tint going up!
Eryck, working on his arms. Great job!
hitting the iso lateral row hammer strength. Great job!
Mrs. McCarthy hitting some back on the Iso-Lateral Hammer Machine. She trains with Roy 3x a week! Great job! DM us if u need help with your fitness & nutrition journey to a healthier & more fit lifestyle!