Spanish Yoga Girl

February is the month of Love. In preparation for Valentine’s Day - let’s prepare our bodies to have a lovely open heart and spread the Love. Join us February 5-12 for for your chance to win some Alo gear.
The Line up 💕
1) warm up (like baby cobra)
2) relaxed open heart (like upward facing dog)
3) balancing open heart (like bow pose)
4) seated open heart (like pigeon)
5) standing open heart (like dancer pose)
6) kneeling open heart ( like camel )
7) inverted open heart (like pincha)
8) Free —> challenging open heart (what are you working on?)
Hosts





yoga
Sponsors:


Prizes:
$100USD Alo Gift Card
6 Months of Alo Moves

How to join:
✔️ Make your profile public.
✔️ Follow all the hosts & sponsors.✔️ Repost the flyer with the caption & tag some friends to join in.✔️ Post a video/photo daily using - tag/mention all the hosts & the sponsors.

Happy winter solstice !!!! ❄️ I don’t want to state that it is today’s because it literally changes depending on where you are in the planet. It is the longest night of the year. 🌎The farthest away you will be from the sun. From now on, you will just get closer and closer.☀️ For me, it means time to grow, to improve. And of course more suuuun time. what does it mean for you?? .

Merry Christmas 🎄🎁 everyone!!! Feliz Navidad a todos!!! Enjoy your family, friends, love. I hope you all have a great time and don’t forget to recharge a little. 💛💛
Wearing my fv outfit and feeling lucky to have a sunny day on my day off.

No rain,
No flowers.

I had one of the best services today at the postal offices thanks to my T-shirt. The man said to me: “you are so right! Everybody wants the rainbow but nobody wants to get wet”


Sometimes just a tiny thought can change your whole day, right? .

“i want to apologize to all the women i have called beautiful
before i’ve called them intelligent or brave
i am sorry i made it sound as though
something as simple as what you’re born with
is all you have to be proud of
when you have broken mountains with your wit
from now on i will say things like
you are resilient, or you are extraordinary
not because i don’t think you’re beautiful
but because i need you to know
you are more than that”
Rupi Kaur

Happy international day of yoga!!! How is your day gonna be like? ✨✨
Happy summer too!!!
Isn’t it funny that they are both the same day?? Anyway, happy longest day of the year!! ☀️☀️



Feliz día internacional del yoga!!! Alguien sabe por que lo decidieron poner en el solsticio de verano?? ¿Quizás por qué es el día más largo del año? Hacéis algo especial hoy? ☀️☀️

Do you ever think how would your life be if you could not make excuses? Not to yourself, not to others. There is a lot of things that would come between you and your goals. Get your priorities right, get the most out of your life.



¿Piensas alguna vez como sería tu vida si no pudieras poner excusas? Ni a ti ni a otros. Puede haber muchas cosas que se entrometen entre tus metas y tú. Piensa en tus prioridades, saca lo mejor de ti.