Forme Barre Fitness

Who’s ready to shake?? 🩰🎉Join Forme Barre Fitness New Canaan owners, Mabel and Tyler, for a FREE 45-minute Zoom Memorial Day Express class tomorrow, May 22nd at 9:30 AM! Experience how transformative the Barre Method is for your mind and body straight from our New Canaan filming studio.
💻 Zoom Details:
Meeting ID: 245 245 0007
Passcode: 101112
See you on the there! ✨🔥https://u21842796.ct.sendgrid.net/ls/click?upn=u001.tXd-2Bkr6-2Ft7wlwHYdhfk5deTFRYlK8SxMLABrIrUfCis-3Dtalf_dKI4RZL45tFo1b0S7nn-2FiUtrGJvz9PiAuE5v4pMOa9TmDHnmXysafQYPw3MxMIFqfplYdnDbPZW-2FGLLNlWXb8n4gvwH3qT5xQZYxJHBgqtZHtYqcrX93Oc-2FN0c-2B3tHtVuSpBKkiOAC6MDYGPubx3AnmQBEZe80TmL-2F7Ig1wg9gJp4-2Fc7vefgMxV2Z6w8kJnBWnhDm-2FzFZBfn-2FUKDUFspehUjeVta-2Fm2zpcIvUN2V6WA4R0mjLaDEiBq6f5G86BkEFSWjEtK4L-2BkRDQpJq5WM4Oxrtlk9w2DGTjOtQ2zpIk88vtWmZsy-2FH1Q4SUqSK4CbsNXlmlFzgleuq3VFFBXIa-2B-2BeLHr4-2F7SSvgh-2B-2FCkxDxU-3D

When it comes to an impeccable eye and mastery of the classical language, Mabel Modrono, we salute you. This past weekend’s performances at Coupe Dance Academy were outstanding, as were your staging and choreography for a brand new production of La Bayadere. Be it training in Barre or Ballet, you elicit the very greatest out of your students. How you do it all is a deep mystery, Brava!!!!! 🩰💐💗

Ready to level up your fitness journey and inspire others? ✨ Join Forme Barre Fitness Co-Owner Tyler Ingram for our renowned Barre Teacher Training Certification this June!Where: Old Greenwich Studio, CT
When: Friday, June 26th – Sunday, June 28th, 2026
Schedule: Friday: 4pm – 8pm, Saturday: 12pm – 7:30pm, Sunday: 12pm – 7:30pm
(Meal breaks included every day! 🥪)
You will master designing your own epic 60-minute Barre class, flawless cueing and setups 🗣️, creative exercise progressions & assisted stretching🧘‍♀️, modifications for injuries and pregnancy🤰AND
essential anatomy and kinesiology 🧠
Whether you want to launch a brand new career or deeply elevate your personal practice, this weekend is for you. Plus, we are NASM, ACE, and AFAA approved! 🎉🩰

It’s officially our Forme Fit of the Week! Sending a huge Happy Mother’s Day to all the incredible moms who bring so much energy and heart to our barre community. We love seeing you crush it in the studio!!! Stronger every day, together. ✨💗💐

Transform your body and mind at Forme Barre & Fitness! ✨Join us at our 3 locations and take advantage of our exclusive introductory offers:
1 Week of Unlimited Classes for the price of just 1 class!
1 Month of Unlimited Classes for only $125!
Come see why we’re the 2023 Greenwich Love Award winners for Best Barre Studio🏆 !!! Claim your offer and start your transformation today! 🩰💪

Spring has sprung… and so have the savings! 🌸✨
Grab your class packs at a sweet discount Friday, May 1st through Tuesday, May 5th at all locations!!
5% OFF 5 Packs
10% OFF 10 Packs
10% OFF 15 Packs
There’s a 2-pack limit… snag yours now!!! Which pack are you grabbing to keep that spring glow going? 🩰💪

Flash Retail Sale! ⚡️ Grab your favorites from Monday, April 20th – Monday, April 27th and enjoy 20% off any single item!
Plus, the more you shop, the more you save with our bonus tiers. 💸 Whether you need fresh leggings or a new fabulous tank, now is the time to treat yourself!
Excludes socks and candles.
Tag your barre bestie who needs a closet refresh! 🩰✨

Bringing the heat in this week’s Forme Fit!!! Sleek, supportive, and ready for every pulse. Stop by the studio to snag this look and elevate your next workout! Plié this way!! 🩰✨

Forme Fit of the Week is officially here, and we are absolutely pulsing with excitement! 🩰🔥 Whether you’re hitting the barre for a deep burn or just want to look as strong as you feel, this set is made for every plié, pulse, and power move. If you call the studio and let us know you saw this post, you can get 15 percent off!!! 📞💃 Don’t wait—this look will go fast. See you at the barre!

Take class with two Former Prima Ballerinas 🩰, as well as Master-Teachers of Ballet, Barre, Pilates, Cardio, you name it 💪🏼 Take your technique to the next level in rich “Double-Trouble,” style!!! 👯‍♀️