03/22/2024
THIS is why I am PRO-AGING.
Life is only getting better…..
Barre on the Avenue. Formerly Go Figure Barre Studios. Cindy started barre 30 yrs ago at Lotte Berk
03/22/2024
THIS is why I am PRO-AGING.
Life is only getting better…..
03/17/2024
Yes, a shameless selfie. BUT, to make a point! ARMS! We absolutely love helping women achieve that gorgeous upper body.
YES, you too can develop strong and sculpted arms. I didn’t have these arms in my 20’s! (and, yes I am a grandmother in my 60’s 👵).
03/06/2024
These are 2 of my all-time favorite images 💕
Need a hand? How about a foot? Feeling the support, admiration and love ……
03/02/2024
JENN
I learn from this beautiful and talented woman every day. Just breathe
02/23/2024
There’s a lot to be said for longevity!
Together Noel and I have a combined 50+ year experience teaching THE METHOD. That’s a lot of tucking leg lifts!
And, I feel like we’ve only just begun.
The best is yet to come 👯♀️💕
Treat yourself to Noel’s class on Thursdays 8:30 & 9:45
02/09/2024
Shout out to for yesterday’s FUN shoot 👯♀️.
You all know I don’t love using filters but couldn’t help seeing this screenshot in black and white. Can hardly wait to see the finished product 😊.
01/11/2024
Thanks and foe helping to spread the good word 😊
There’s nothing
we love more than introducing this iconic method to newbies.
That’s why we always offer our New Client Special. Unlimited classes for a full week with the purchase of your first single class 😘. You are most welcome!
12/14/2023
The morning after 🫨
Oh my aching feet!
Relevez not going to be pretty tomorrow 👠👠👠
11/21/2023
Ya never know what you’re going to unearth when rummaging through the basement! Talk about a blast from the past. This was a photo shoot done for Quest Magazine featuring ABT, it’s amazing dancers and a few of their “wanna be” board members ☺️.
—still pinching myself 💕
.
11/14/2023
Head to your closet ladies and dig out those old coats that you’ve not worn in years! Hats and gloves too!There is great need right in our backyard. Everyone deserves to feel the warmth of the holiday season. 💙
Not looking for likes— but would sincerely appreciate your generosity 🙏Donations will be collected through December 20th.
11/12/2023
To our point (no pun intended ☺️). If you look at a dancers body from the neck down it’s almost impossible to determine their age. And THAT is what this method is all about. Creating a strong, agile body that is timeless. And, it works. 👯♀️
| Monday | 8:30am - 11am |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 7:30am - 7:30pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 8:30am - 11am |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |