03/18/2026
Average BJJ practitioner’s mental state in 2026.
Fifth Element Academy
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FIFTH ELEMENT ACADEMY is the premier destination for Brazilian Jiu-Jitsu training in Greenwich, CT.
Rooted in the rich traditions of BJJ, our academy provides world-class instruction for all skill levels, from beginners to advanced practitioners.
03/16/2026
One goal down. Infinite more to go.
Incredible performance by our very own at the BJJ Pride Championship. While the win was clinical, the energy was provided by the loudest fan in the room her brother. That’s what Fifth Element is all about: family, discipline, and constant growth.
She’s already signed up for the next tier. The challenges get harder, but she’s getting stronger.
Proud is an understatement. 🏆
03/15/2026
Huge congrats to Emma on crushing it at the Pride Brazilian Jiu-Jitsu Championship! That gold medal is well-deserved proof of her dedication and hard work. Fifth Element Academy is beaming with pride!
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03/14/2026
We’ve all been there: getting smashed, forgetting which limb goes where, and wondering why we pay for this. Then, out of nowhere... it just works.
Drop a “🔥” if you’re still chasing that next breakthrough!
03/12/2026
Once my professor said…
Jiu-Jitsu doesn’t just teach you how to fight — it teaches you how to live.” 🥋✨
03/10/2026
Every roll starts before the roll.
The quiet moment.
The tape.
The focus.
Because once you step on the mats, there are no excuses only technique, pressure, and heart. 🥋
If you train, you know this ritual.
Do you tape your fingers before training?
03/06/2026
99% of people tap here… but you don’t have to..
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Location
Category
Address
30 S Water Street
Greenwich, CT
06830
Opening Hours
| Monday | 12pm - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 3pm |
| Sunday | 10am - 1:30pm |