04/20/2023
Spring is in the air 🌻
CrossFit is the newest and fastest growing program in performance training.
04/20/2023
Spring is in the air 🌻
04/16/2023
Big Congrats to our very own for winning 🥇 her Buffalo strongman comp this weekend 🙌🏻
03/07/2023
Tuesday
02/24/2023
Hey 👋🏻 Frank 🦮
02/18/2023
21.3 done ✔️
02/01/2023
Tuesday
01/30/2023
Monday 🚣♂️
01/27/2023
Happy Friday 😁
01/25/2023
Tuesday **ch
01/24/2023
Tuesday work 💪🏻💪🏻
01/24/2023
Monday 🔼
01/17/2023
CFEX 🔥🔥🔥 **ch
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 3pm |
| Sunday | 8am - 12pm |