Pilates Studio at Club Greenwood

07/31/2026

Are you ready to build a career that will last a lifetime?

Become a third generation Pilates teacher!

Our comprehensive Pilates certification program at Club Greenwood is grounded in the rich and diverse experience of Lo**ta San Miguel, one of only two individuals ever certified by Joseph Pilates.

Lo**ta’s Legacy provides you with:
✔️ A 500-hour comprehensive program covering mat, reformer, cadillac, tower, barrels, and auxiliary equipment.
✔️ An internationally recognized training curriculum.
✔️ A deep dive into the history & philosophy of the Pilates Method.
✔️ Hands-on guidance from educators personally trained by Lo**ta San Miguel.

Our next program begins August 27th — take the leap and register today!
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04/07/2026

Workshop Announcement!

We are thrilled to host Kaitlin Stewart, PT, DPT for a deep dive workshop into the pelvic floor. Whether you’re a fitness pro, Pilates enthusiast, or just looking to better understand your body, this is for you!

What we’re covering:
• How the pelvic floor, diaphragm, transverse abdominis and superficial core musculature work together
• Practical cueing and modifications to level up your workouts
• Navigating the physiological changes of pregnancy, postpartum, and menopause
• Identifying signs of core dysfunction in a fitness setting.

Kaitlin brings a wealth of knowledge as a Doctor of Physical Therapy and former personal trainer. Her full body approach bridges the gap between rehab and performance.

🗓️The details:
✨ When: Wednesday, April 22nd | 2-3pm
✨ Where: Club Greenwood (Opal Room)
✨ Investment: $30 for members, $35 non-members

Find the link in our bio to register, or reach out and we will get you set up!

04/06/2026

We are so thrilled to officially welcome Sydney to the Pilates team! You likely already know and love her from Barre and SculptX —now, she’s bringing that same incredible energy to the reformers and barrels.

Get to know Sydney:

Favorite Pilates Exercise
“Lateral flexion anywhere! But especially with feet up on the ladder barrel - it’s such a great challenge and really fires up the obliques which are my favorite muscles to work!”

Favorite Non-Pilates Workout
“Barre! I love the intensity and moving to the beat of the music.”

Favorite Place I’ve Traveled
“Mürren, Switzerland which is a small mountain town with the most incredible views and hikes. I visited there on my honeymoon with my husband 😊”

One Thing That Instantly Makes My Day Better
“Movement. Anytime I’m stressed or feeling off, getting my body moving always resets my mood and brings me back to a better place.”

Next time you see her in the Pilates department, be sure to say hi! 👋

03/30/2026

03/27/2026

Team Open House!

03/16/2026

Pilates at Club Greenwood Open House!

We’re opening our doors to celebrate our amazing members and welcome new faces into our Pilates community. Whether you’re a pro or just curious about the reformer, come see what makes our energy so unique!

What to expect:
• ✨ Complimentary mini-classes & live demos
• 🤝 Meet our expert instructor team
• 🎁 Exclusive, event-only offers
• 🥂 Connection with our vibrant community 💫 Learn more about teacher training

The Details:
📅 Thursday, March 26
⏰ 5:30 PM – 7:30 PM
📍 Club Greenwood

Ready to find your flow?
🔗 Tap the link in our bio to register!

02/24/2026

Spreading the Pilates love! ❤️‍🔥

We had the best time introducing the management team to the new Towers this week! There’s nothing like sharing the magic of this equipment with the people who make this club run so smoothly.

Laughter, shakes, and a whole lot of lengthening. Thanks for joining us in the studio!