B. Pilates Boutique

B Pilates Boutique
an Authentic Pilates Lifestyle Boutique. B Pilates is an authentic Pilates studio and lifestyle boutique. You can also message us here too!

The beautiful Poppie Pilates has chosen to expand in order to keep spreading the love of healthy living. Kelly Gulbrandsen and Sara Talbert have 35 years experience between the two of them. They have combined forces to create this incredible boutique. Movement heals is our tagline and remembering to always b YOU is our motto. Focusing on core alignment and based on the original teaching of Joseph

Pilates, our instructors will guide you through a series of exercises in order to gain strength, flexibility and improved posture. Our goal is to free the body and mind of all limitations and get you moving with the freedom each and every one of us desire. We currently offer private, duo, and trio appointments. Classes will be added in September, so please check our page and website for announcements. Feel free to email Kelly at [email protected] or Sara at [email protected].

08/10/2026

7 years of B. Pilates. 🤍

Nearly 24,000 sessions.
More than $2.35 million through our little studio.
And more life than we ever could have imagined.

We’ve made it through surgeries, loss, COVID and cancer.

We’ve also celebrated recoveries, friendships, milestones, new beginnings and thousands of ordinary days when people simply walked through our doors and chose to show up.

That’s what I keep coming back to.

Nearly 24,000 times, someone trusted B. Pilates with 50 minutes of their day.

To move.
To get stronger.
To learn.
To laugh.
And sometimes, just to have a place to be.

Seven years later, we’re still small.
Still personal.
Still obsessed with the details.
Still teaching.
Still learning.
Still here.

And incredibly grateful.

Happy 7 years, B. Pilates. 🐝🤍
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08/02/2026

🐝You don’t start with the swan. You earn the swan.

One of the biggest misconceptions in Pilates is that advanced exercises are simply for flexible people.

They aren’t.

They are for bodies that have learned the foundations first.

Before we ever ask someone to move into a full Swan, we spend time mastering spinal flexion, then controlled extension, and only then explore hyperextension when the body has the strength, mobility, and awareness to support it.

That progression matters.

It protects the spine.

It builds strength where it’s needed.

It teaches the body to move with control instead of momentum.

Watching a client perform a beautiful Swan isn’t just rewarding because of the final shape. It’s rewarding because every repetition reflects months, sometimes years, of thoughtful practice and patient progression.

At b. Pilates, we don’t rush the process.

We build strong movement patterns first, because that’s what creates bodies that move well for decades, not just for today.

The most advanced clients are often the ones who respect the basics the most.

✨ Trust the process.

06/29/2026

Here’s a version that sounds warm, welcoming, and fits the community you’ve built at b. pilates.

Forget everything you think you know about Pilates studios.

At b. pilates, we’re not a quiet little studio where everyone whispers and only private lessons happen. We believe movement is better together.

Grab a friend, join a group, laugh a little, challenge yourself, and discover what your body is capable of. With every piece of Pilates equipment under one roof, we’ll meet you exactly where you are. Brand new? We’ve got you. Experienced? We’ll keep you growing.

Movement should feel encouraging, energizing, and yes… fun.

And now we finally know where all our mints disappeared to. 😉🍃

Tag the friend you’re bringing to class!
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06/16/2026

Let’s play today. We think of Pilates as our adult playground.

One of my favorite things about Pilates is that it never gets old.

There is always another way to approach an exercise, another connection to discover, another challenge to explore.

Some days we work hard.
Some days we work smart.
And some days we just play.

We balance. We wobble. We laugh. We surprise ourselves.

That’s where the magic happens.

Movement doesn’t always have to be serious to be effective.

What are you doing to play today?
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04/07/2024

a little recovery tip for you to try this Sunday ❤️‍🩹

04/03/2024

truth 🙌

That’s the beauty of Pilates! Every single muscle is working … including your mind 🥰

03/30/2024

the magic circle : we believe it’s truly magic (some may disagree!!). Our favorite way to use this prop :
• engage your centerline
• assist in exercises (have you ever placed it under your sternum during leg pull front??)
• activate different areas that you may not have been focusing on
• strengthening the upper body & lower

what’s your favorite way to use this prop?? Let us know below ⬇️

03/22/2024

where is your favorite place to do hip circles? Ours is the high ladder barrel! 🐝

Address

8755 E. Orchard Road Suite 607
Greenwood Village, CO
80111

Website

http://www.bpilatesboutique.com/

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