SheRocks Fit

MOTOWN MOVEMENTChair Fitness & Joint-Friendly Movement

📣 Looking for 15 adults ready to move again 📣

For adults who may not feel comfortable in traditional fitness classes or standing for extended periods.

Designed for adults dealing with:✔ Knee replacements✔ Arthritis✔ Hip replacements✔ Stiffness✔ Mobility issues✔ Balance concerns

This is a fun, low-impact movement class for those who may not feel comfortable in traditional fitness classes or standing for long periods of time.

Inbox me for schedule & details
Email: [email protected]

HotFlashes: How to Ease Them

$25 Seize the Deal Tuesday Only

BooK today www.sherocksfit.com

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